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We Tried It: Trampoline Yoga - Huffington Post (blog)

We Tried It: Trampoline Yoga - Huffington Post (blog) | Trampoline! | Scoop.it
We Tried It: Trampoline Yoga Huffington Post (blog) What We Did: An unusual (but nonetheless enjoyable) melding of modern dance, child-like play, pilates and vinyasa yoga, trampoline yoga goes through stretches, flowing movements and jumping...
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Scooped by Cassidy Perkins
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Exercises You Can Do On The Trampoline | Dangerously Fit

Exercises You Can Do On The Trampoline | Dangerously Fit | Trampoline! | Scoop.it
Exercise should be fun. It shouldn't feel like it's too strict, rigid and restrictive. It should be something enjoyable or you won't last 2 days of your workout. A trampoline had easily become a popular trend in today's fitness.
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