We Tried It: Trampoline Yoga Huffington Post (blog) What We Did: An unusual (but nonetheless enjoyable) melding of modern dance, child-like play, pilates and vinyasa yoga, trampoline yoga goes through stretches, flowing movements and jumping...
Exercise should be fun. It shouldn't feel like it's too strict, rigid and restrictive. It should be something enjoyable or you won't last 2 days of your workout. A trampoline had easily become a popular trend in today's fitness.
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