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Rescooped by Tim Henderson from Health & Digital Tech Magazine - 2016
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Top 25 Apps for Health, Fitness & Nutrition

Top 25 Apps for Health, Fitness & Nutrition | Toxic belly bugs | Scoop.it

We've scoured the App Store for the best apps when it comes to nutrition ... You can like them, dislike them, add them to your health tracker , So when searching for the right apps to help you safely manage your health Test your knowledge and learn some new facts


Via lissacoffey
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Rescooped by Tim Henderson from Bodybuilding & Fitness
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3 Easy Ways to Become the Healthier Person You've Always Wanted to Be

3 Easy Ways to Become the Healthier Person You've Always Wanted to Be | Toxic belly bugs | Scoop.it
When we are trying to improve our health, it can feel like an Everest climb. The good news is we can change our perspective and view that journey as a series of fun treks, with celebratory base

Via AlGonzalezinfo
Tim Henderson's insight:

Good health tips, I did manage to quit the coffee but the sugar is hard, especially when it comes in so many Hidden forms.

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AlGonzalezinfo's curator insight, September 7, 2013 2:58 AM

For me, #2 is the hardest but I agree with this post completely!

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Katy Perry Demands Healthy Food In Dressing Room - Business ...

Katy Perry Demands Healthy Food In Dressing Room - Business ... | Toxic belly bugs | Scoop.it
Fresh organic grown fruit (including SLICED pineapple, mango, kiwis, etc); Fresh cut crudites (cucumber, broccoli, cauliflower, carrots, snap peas & celery ... plus ranch dip); Healthy granola; Dried figs; Whole grain tortilla ...
Tim Henderson's insight:

Good for her,  we need more positive healthy food  publicity, by celebs, and less fast food .

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People's Pharmacy: Cherry juice to the rescue - Winston-Salem Journal

People's Pharmacy: Cherry juice to the rescue - Winston-Salem Journal | Toxic belly bugs | Scoop.it
People's Pharmacy: Cherry juice to the rescue
Winston-Salem Journal
I now consume about 4 ounces of the spicy hot sauce a day to keep the acid reflux away, and I feel great. I don't need acid fighters any longer, and all my stomach pain is gone.
Tim Henderson's insight:

I love Cherry juice, but I use it for my aches and joint pains, so this helping with reflux is an added bonus.

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