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Desk exercises: 3 easy routines for designers to do today! | Creative Bloq

Desk exercises: 3 easy routines for designers to do today! | Creative Bloq | Toronto based advertising agency | Scoop.it

Mark: Designers are known for spending all day and usually most of the night in front of our computers. So much so that some (most?) of us will hiss at the daylight. We generally have an incredible monitor tan and most of us can do a high number of arm curl reps with a coffee mug in each hand.

 

This post on desk excercises, while helpful, pointedly reminds me that it's generally best to just go to the gym.

 

But these tips are helpful--for vampires.

 

Looking for desk exercises, then sit up straight, and pay attention! Designer boot camp starts now, and we're here to put paid to poor posture, and ensure your remain in tip top condition at your desk.


Via Mark Strozier
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SPLHS's curator insight, March 13, 2013 6:17 AM

This topic was really interesting.  It showed different things that would help keep you healthy, even if you are required to sit for the majority of the day.  It is really important to stay stretched and loose in a stressful work environement.  These excercises showed how to do that.  -SM

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10% Of Small Businesses Still Aren’t Using Social Media [Infographic] - SocialTimes

10% Of Small Businesses Still Aren’t Using Social Media [Infographic] - SocialTimes | Toronto based advertising agency | Scoop.it
For years we’ve been hearing (and telling you) about how important it is for small businesses to embrace social media, and it looks like small businesses have been listening.

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Today's Consumers are Social Buyers

Today's Consumers are Social Buyers | Toronto based advertising agency | Scoop.it

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Lily Sanders's curator insight, September 19, 2013 7:08 AM

Because everyone loves a good Infrograph 

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16 creative email newsletter designs | 10Steps.SG

16 creative email newsletter designs | 10Steps.SG | Toronto based advertising agency | Scoop.it

Mark: The Neiman Marcus Minimalist email newsletter design is a true work of art. I like these e-newsletters because their a.) beautiful, b.) simple and c.) they feature a well-focused call to action instead of the usual dry content.

 

With companies such as Groupon and Thrillist becoming multi million businesses, the use of email newsletter as a way to engage customers has gain in importance.


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World's Coolest Offices | 2012 | Inc.com

World's Coolest Offices | 2012 | Inc.com | Toronto based advertising agency | Scoop.it

These brilliantly inspiring workplaces have sprawling rooftop gardens, bright atriums, and lots and lots of exposed brick.


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