Surprise, surprise. Unrealistic ideals aren't encouraging. In fact, I'd go so far as to say something that incites fear or negativity is rarely, if ever, motivating -- particularly when it comes to weight loss. It clearly pays to be much more realistic about your goals and have some self-compassion. In other words, instead of vying to look like that faceless size 0 chick in a bikini, aspire to look like the best version of yourself. After all, science that's what will translate to the results you desire anyway
From unprecedented heat waves that shattered "Dust Bowl" era records from the 1930s, to Hurricane Sandy, which devastated coastal New Jersey and New York, 2012 was the year Mother Nature had it out for the U.S.
The California Department of Motor Vehicles is taking orders for license plates that mirror ones issued from the 1950s to the 1970s. The state needs 7,500 orders by Jan. 1, 2015, to print the "legacy license plates," which have either...
Oftentimes letting go has nothing to do with weakness, and everything to do with strength. We let go and walk away not because we want the universe to realize our worth, but because we finally realize our own worth.
And that’s what this short article is all about – realizing your worth, and harnessing this realization to identify the negative ideas, habits, and people in your life that you need to let go of. Here are some points to consider:
The power of a sentence is tremendous. A single destructive sentence can ruin somebody's life, make your day, or change your mood. We have sorted out 10 powerful sentences that can change your life for the better.
Most of us spend a great deal of time in our car. And frankly, we may not always drive as courteously or safely as we should, potentially putting ourselves and others in danger. Let's resolve to actively curb dangerous driving...
Bloomberg/Getty Images Happy New Year! Your life just got more expensive. While congress frets over the looming fiscal cliff and taxpayers brace themselves for higher tax rates, consumers should prepare for certain goods to become pricier in 2013.
Worry is a relational phenomenon. If other people in a group are unwilling to share the burdens of that group, then the person who does identify problems and try to solve them has to bear the weight of those problems alone.