By Leo Babauta I have come to believe that high stress, constant anxiety over tasks and work and life, social anxiety … is all a part of the modern way of life. Most people just don’t feel a sense of peace, of calm, of serenity, throughout their day.
You've heard the adages "No good deed goes unpunished" and "Never judge a book by its cover." There is perhaps no better recent example of both sayings being applicable than in what happened to 29-year-old Kyle Osborn.
Are you terrified by the melting polar ice cap, rising sea levels, extreme weather, and other growing threats from global warming? There's something you can do about it, new research shows. Just don't work so hard.