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FREAKY: Your Breathing Patterns Change When You Read Email

FREAKY: Your Breathing Patterns Change When You Read Email | Radio Show Contents | Scoop.it
And it's bad for your health.

 

 

People these days are more connected than ever. 

 

But with hyperconnectivity comes health risks. It turns out that when people read email, their breathing patterns can change. 



Read more: http://www.businessinsider.com/email-apnea-how-email-change-breathing-2012-12#ixzz2LwiHyqLh


Via Barb Jemmott
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Rescooped by R Murali Ramasamy from Life @ Work
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The 7 Habits of Calmness

By Leo Babauta
I have come to believe that high stress, constant anxiety over tasks and work and life, social anxiety … is all a part of the modern way of life.
Most people just don’t feel a sense of peace, of calm, of serenity, throughout their day.

Via Barb Jemmott
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