How Does Writing Affect Your Brain? [infographic] | Tools for Teachers |
According to today’s infographic, writing can serve as a calming, meditative tool. Stream of conscious writing exercises, in particular, have been identified as helpful stress coping methods. Keeping a journal, for example, or trying out free-writing exercises, can drastically reduce your levels of stress.

Via Dennis T OConnor, Lynnette Van Dyke, Luciana Viter, Robert Bolick