Nike+ Startups Turn Physical Activity Into Motivational Currency. June 20, 2013 at 2:25 pm PT. Tweet. Share on Facebook. Share. Print. Okay, great, you have a bracelet on your wrist that tells you how many steps you took today.
Poor Diet, Tobacco Use and Lack of Physical Activity Taking Toll on Nation's ... Huffington Post While we're living longer, poor diet, tobacco use and inadequate physical activity are negatively impacting our health.
We all know that exercise is good for you, but how good? While previous studies have shown the link between physical activity and a lower risk of premature mortality, the number of years of life expectancy gained among persons with different activity levels has been unclear — until now.
In a new study from Harvard-affiliated Brigham and Women’s Hospital (BWH), in collaboration with the National Cancer Institute, researchers have quantified how many years of life are gained by being physically active at different levels, among all individuals as well as among various groups having different body mass indexes (BMI).
Getting as little as 30 minutes of physical activity a day can reduce your risk of cardiovascular disease and stroke. The American Heart Association's physical activity website offers recommendations on how to reduce your risk of heart disease ...
The Age Buying time The Age Telomere length has been linked to depression, anxiety, obesity, cancer and heart disease, so it probably will come as no surprise to find that exercise has a positive effect.
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