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Rescooped by Christian MsRevking King from Exercise for Life
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Seven fitness and wellness trends in 2013

Seven fitness and wellness trends in 2013 | Things that make you wonder | Scoop.it
What are some of the hottest trends emerging in the fitness and health scene in 2013? Look for amped-up yoga festivals, CrossFit madness, green juices over coffee, and the year of the HIIT.

Via The BioSync Team
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The BioSync Team's curator insight, December 31, 2012 12:42 PM

1.  Functional training

2.  Juice is king

3.  HIIT - or high-intensity interval training
4.  CrossFit craze

5.  Fitness studios go online
6.  Yoga festival overload
7.  Wacky 5K races

Rescooped by Christian MsRevking King from Quite Interesting News
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World's most twisted face seeks challenger

World's most twisted face seeks challenger | Things that make you wonder | Scoop.it
Tang Shuquan can be thankful this isn’t his real face but instead the result of a remarkable contortion ability which has landed the 43-year-old a Guinness World Record for the most twisted face.
Via The QI Elves
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