The White Samurai

Most of us would like to believe that we don’t judge others. While this may be somewhat true, we often make assumptions about an individual based on the first

Pressure is part and parcel of all work and helps to keep us motivated. But excessive pressure can lead to stress, which undermines performance, is costly to

New research suggests that when stress and exhaustion dull the senses and cause mindless behavior, people fall back on established habits -- some of which may

A favorite caption I saw a couple years ago with regard to workforce restlessness was Distracted? Hit the Reset Button. We all know the familiar

New research shows that self-affirmation can protect against the damaging effects of stress on problem-solving. According to researchers at Carnegie Mellon

Employees succeed because they parlay their personality and skills into high performance. But as they rise to higher levels in an organization, many find that t

Sometimes when we’re exhausted, we gravitate toward activities that drain us even more. Or we think we don’t deserve to take a break, so we ignore our

Everyone has their own strategy to manage emotions. For some, when trouble approaches, they do everything they can to avoid confrontation, for others, they look