A resource for those people living with, wanting to know more about and/or caring for people with mood disorders such as Depression and Bipolar. the White Samurai is the Warrior of Change, beginning with Hope for a better tomorrow and a rediscovered life through enabling understanding to defeat the Black Dog!
Express.co.uk Overcoming depression isn't easy but there are plenty of things that can help ... Express.co.uk Depression can drain your energy, hope and drive, making it hard to do what you need to feel better.
By Maureen Duffy What do we mean when talk about workplace health and well-being these days? How well are we doing in achieving it? Traditionally, the notion of employee health and well-being was about protecting workers from hazards in the workplace and insuring physical safety.
Stressed out? Let nature calm you down. For the past ten years I have taken a small group of people into the woods for a seven-day retreat in the fall. Every year, I am amazed at the healing effects of this.