A resource for those people living with, wanting to know more about and/or caring for people with mood disorders such as Depression and Bipolar. The White Samurai is the Warrior of Change, beginning with Hope for a better tomorrow and a rediscovered life through enabling understanding to defeat the Black Dog!
PsychCentral.com (blog) Why having a good support system is important PsychCentral.com (blog) holding hands In my last blog I talked about bravely letting some people in your life go, those that are unable to “deal” with your illness.
The word stress is daunting. A little stress is okay, and normal to handle at work. But when it turns into excessive stress it can lead to interference with your productivity and impact on your physical and emotional health and ...
Let's face it – stress in the workplace is pretty much unavoidable. Even in the most relaxed office setting, stress can happen. Whether it is conflict with a coworker or a strict deadline that you are behind on, stress will creep up.
Feeling the pressure at work? You're not alone BUPA It's estimated that up to five million people feel 'very' or 'extremely' stressed by their work, with half a million people becoming ill as a result.