The vitamin niacin has a life-prolonging effect, as demonstrated in roundworms. This study also concludes that so-called reactive oxygen species are healthy, which disagrees with other research findings.
Wouldn't it be nice to keep young tissues' ability to repair wounds and bound back after injury? Now, scientists think they have identified the factor that could make that possible -- a protein called Lin28a.
The medical establishment often fails to emphasize the need to optimize yourantioxidant intake – which has now been established as a strategy that can significantly lower your risk.
Researchers at Guangzhou Medical University and Jinan University in Guangzhou, China selected 13 studies that included a total of 18,999 participants for their analysis. The studies evaluated the risk of cataracts in association with blood levels of vitamin A, vitamin C, vitamin E, alpha-carotene, beta-carotene, lutein, zeaxanthin, lycopene, and beta-cryptoxanthin.1
Becoming physically active in middle age, even if someone has been sedentary for years, substantially reduces the likelihood that he or she will become seriously ill or physically disabled in retirement, a new study shows.
THE MIND HAS GREAT influence over the body, and maladies often have their origin there. — Moliere What were Dean Ornish, Mehmet Oz, Dan Brown, the Dalai Lama, and I all doing in Woodstock, New York?
Brendan Wilde's insight:
Scientists have shown how #meditation makes the brain bigger and better. They mapped the brain function of Tibetan lamas trained in concentration and mental control and found higher levels of gamma brain waves and thicker brain cortexes (the areas associated with higher brain function) in meditators.
Read about how meditation can also help boost #immunity as well as reduce #inflammation.
Sharing your scoops to your social media accounts is a must to distribute your curated content. Not only will it drive traffic and leads through your content, but it will help show your expertise with your followers.
How to integrate my topics' content to my website?
Integrating your curated content to your website or blog will allow you to increase your website visitors’ engagement, boost SEO and acquire new visitors. By redirecting your social media traffic to your website, Scoop.it will also help you generate more qualified traffic and leads from your curation work.
Distributing your curated content through a newsletter is a great way to nurture and engage your email subscribers will developing your traffic and visibility.
Creating engaging newsletters with your curated content is really easy.