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PEOPLE BUILDING
personal development and spirituality... matters to meditate! -- Keep in touch: http://www.xeeme.com/MartinGysler
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11 Ways to Decrease Relationship Stress

11 Ways to Decrease Relationship Stress | PEOPLE BUILDING | Scoop.it

Stress has an insidious way of undermining every aspect of our health and happiness. Nowhere is this more obvious then in our closest and most valued relationships. Have the anxieties and pressures of daily life or a constricting economy begun to seep into your home life?


When we are stressed out, we need to feel that our home is a safe haven where we can find relief and comfort. A happy relationship can make all the difference during challenging times. Sadly, more and more couples are experiencing the divisive influence of outside stress in their relationship with their mate...

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7 Ways to Deal with Challenges

7 Ways to Deal with Challenges | PEOPLE BUILDING | Scoop.it

We are all faced with challenges constantly in every area of our lives. Most people have a hard time accepting and dealing with these challenges that arise. The truth is that you will have to deal with difficult problems throughout your life, whether it is in your personal life or career. Most of us get really afraid and run away from problems because we don’t want to accept reality the way it is.

 

Running away from your problems is the worst thing you can do to deal with the challenges you are faced with. I have some tips for you below on learning how to deal with everyday challenges. Start now and develop the self-discipline to practice the below points...

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