Approach Anxiety | PEOPLE BUILDING |

Several months ago I was speaking with my friend Morty Lefkoe about fears and limiting beliefs that I noticed among my readers. I shared with him that one of the biggest problem areas was approach anxiety. While many readers appear to be very social online, it’s common for them to be pretty socially timid in person — I know this quite well from interacting with them both online and face to face.

Social timidity is frequently a result of approach anxiety. Instead of proactively approaching new people to form connections (for friendship, dating, networking, etc), these people often hold back. There can be a variety of reasons for why they hold back, but it typically boils down to fear caused by limiting beliefs about approaching people, initiating conversations, expressing interest, etc.

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