Some of the smartest people I know continuously struggle to get ahead because they forget to address a few simple truths that collectively govern our potential to make progress. So here’s a quick reminder: #1 – Education and intelligence accomplish nothing without action. #2 – Happiness and success are two different things. Read more: http://bit.ly/JDTk5T
With emotional intelligence you would have a tool to have success and to be happy in life. If you don't have read the book from Daniel Goleman, maybe you should. [note mg] emotional intelligence theory (EQ - Emotional Quotient) Emotional Intelligence - EQ - is a relatively recent behavioural model, rising to prominence with Daniel Goleman's 1995 Book called 'Emotional Intelligence'. The early Emotional Intelligence theory was originally developed during the 1970s and 80s by the work and writings of psychologists Howard Gardner (Harvard), Peter Salovey (Yale) and John 'Jack' Mayer (New Hampshire). Emotional Intelligence is increasingly relevant to organizational development and developing people, because the EQ principles provide a new way to understand and assess people's behaviours, management styles, attitudes, interpersonal skills, and potential. Emotional Intelligence is an important consideration in human resources planning, job profiling, recruitment interviewing and selection, management development, customer relations and customer service, and more. Emotional Intelligence links strongly with concepts of love and spirituality: bringing compassion and humanity to work, and also to 'Multiple Intelligence' theory which illustrates and measures the range of capabilities people possess, and the fact that everybody has a value. The EQ concept argues that IQ, or conventional intelligence, is too narrow; that there are wider areas of Emotional Intelligence that dictate and enable how successful we are. Success requires more than IQ (Intelligence Quotient), which has tended to be the traditional measure of intelligence, ignoring essential behavioural and character elements. We've all met people who are academically brilliant and yet are socially and inter-personally inept. And we know that despite possessing a high IQ rating, success does not automatically follow. Read more: http://bit.ly/Jr2e6M
A sound mind in a sound body, is a short, but full description of a happy state in this World: he that has these two, has little more to wish for; and he that wants either of them, will be little the better for anything else. – John Locke There are a number of diverse issues that could alter our wellbeing / contentment — entailing aliment, standard of living, workout routines, anxiety, family, and line of business et al. However, the principal aspect that frequently gets ignored is the strength of the mind. Sound mind is the gateway to form / sustain an active and cheerful life. Your beliefs are exceptionally influential and can direct all phases of your life comprising your health. Most of us are only to some extent conscious of the reasonings that run through our mind. To truly concentrate and have knowledge of all ideas that you sense can be draining and not to point out, kind of intimidating too. Read more: http://bit.ly/KNxA5n
You are not who you think you are. Your personality and identity is significantly more malleable than you realize. With a few simple tricks, you can exploit your brain's innate functionality to change just about anything about yourself. Here's how. You Are Not Necessarily the Person You Think You Are You are not who you are, but rather the product of many influences. The saying "you can't teach an old dog new tricks" exists for a reason: the longer you've been the person you think you are, the harder it becomes to change. The thing is, you can dramatically change who you are. It's actually not so much that it's difficult to change, but that you've developed patterns and habits that make it easier to do things the way you do them. Read more: http://lifehac.kr/KozIhl
Remember what it was like the first few weeks in a foreign language class? The first couple days learning a new musical instrument? HTML or Javascript? Or what about the first few days of a new workout? They’re easy—the first period of developmental progress in just about anything comes with the reward of great results. When I first started playing trombone, I enjoyed the same sort of success—I was getting better and better, and putting in very little effort to do so. Throughout my grade school years, and even into college, my improvement slowed a little, but I was still achieving great gains in my playing ability. But I wasn’t even close to “hands-down amazing.” Read more: http://bit.ly/JRifjT
Sometimes what helps us to be successful in our professional lives is not such a great idea in our personal lives — competition is a quality that comes to mind. At the same time, we all have a limited amount of time each day to do the things that we want to do.
1. Add Value Read more: http://bit.ly/KqnTcb
“Your perception of yourself has an enormous impact on how others perceive you.” – Erin Falconer of Pick the Brain.
I believe the best way to build self confidence is by broadening your life experiences. When you work hard to increase your knowledge, skills and experiences, you’ll automatically become a confident person. Life shrinks or expands in proportion to one’s courage. ~Anaïs Nin, Diary, 1969 As you constantly increasing your exposure to life, you’ll build your confidence in mastering or doing anything. Confidence is something that you have to workout like a muscle. You can’t be confident at everything. We all lack confidence in some areas of life that we are not familiar with. Read more: http://bit.ly/IRVeMS
As long as you are still alive, you are capable of changing and growing. You can do anything you want to do, be anything you want to be. Listen to some positive thoughts on how to continue your self development and then apply them in your own life.
So I thought that I might write a quick review of every self-help book ever written all right here in this one little post. Simple enough. I love the easy jobs. Surely it couldn’t be that hard, could it? I figured that maybe I could take the important lessons from every self-help book I’ve read and every life experience I’ve endured, condense all that into fifty key points and save everybody a whole bunch of reading time. Sure, global book sales in the self-help field might take a down-turn for a decade or so, but I’m willing to take that chance and put in a solid sixty minutes (or so) work for the good of humanity; my gift to mankind. Selfless I know. I thought that perhaps I could follow Stephen Covey’s lead (the Seven Habits) and come up with my own list of say… Read more: http://bit.ly/K0qqcN
So you want to be more creative, in art, in business, whatever. Here are some tips that have worked for me over the years: 1. Ignore everybody. The more original your idea is, the less good advice other people will be able to give you. When I first started with the biz card format, people thought I was nuts. Why wasn’t I trying to do something more easy for markets to digest i.e. cutey-pie greeting cards or whatever? Read more: http://bit.ly/IeXQ4d
Def Jam records founder Russell Simmons, “The Voice” star and singer Adam Levine, and Jon Bon Jovi all practice yoga. People from all walks of life, all ages and all religions practice yoga for spirituality, relaxation, detox, strength and flexibility. Looking in from the outside, I always wondered, “What do they know that I don’t?”
What I didn’t know at the time was that I was beginning a journey learning more about myself and, surprisingly, more about business than I learned at one of the top ten business schools in the country and 20 years of professional experience. Read more: http://bit.ly/IW7Hxb
Almost everything you currently do... you can do even better. Here's how. Want to change an old habit? You probably should: One study determined that over 40% of the "decisions" we make every day aren't really decisions. They're habits. Much of the time we don't really make decisions. We do what we've done before, and that makes us less productive, less effective, less healthy and fit—less everything—than we could be. So what can we do? Change an old habit into a new habit. While changing a habit isn't easy, it is simple—especially if you follow the process described by Charles Duhigg, the author of the bestselling book The Power of Habit. (Definitely worth a read, especially if you want to harness the power of habits to improve not just yourself but also your team or business.) Read more: http://bit.ly/IlWKD9
Delegation, an indication that identifies a real leader! “Following the suggestion of a reader, in my last leadership mantra, I’ll approach with you a topic that is, in my opinion, very often misunderstood and not often enough used to fair value.” What does mean delegation for you? What are the words that come to your mind when you hear or you think to delegation? Before reading further, you could invest a few minutes, to be clear about this issue. What is emerged and to which group you belong to? Here are a few groups: Read more: http://bit.ly/IKMOVE
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You’re willing to achieve something, but your mind mechanism seems to defy it. So how do you bolster the willpower? What you have to do and the way you have to do it is incredibly simple. Whether you are willing to do it, that’s another matter. Peter F. Drucker. You want to top the class in the exams, but you’re not preparing well. You would like to blog regularly, but you keep finding excuses. You’re dying to get that super client, but your competitor swept them away. You’re trying to break free from all the messy stuffs, but you can’t find a way out. Sounds familiar? What are the odds then? Buckle up; it’s about you and your willpower. Read more: http://bit.ly/MIdYBs
Let me tell you an interesting story you no doubt will relate to. One day I was walking the golf course, caddying for my older brother Nathan, a professional golfer, who was playing a regional qualifier for the Australian Open. He started the day strongly with a few shots under par, but the turning point came on the eleventh hole when he hit a bad two-iron from the tee on a par 4. Being a left-hander, he pulled the golf ball left where it ended out-of-bounds. Following that eradicate shot, his quality of play did not improve for the remainder of the day. At the end of the round, he had failed to qualify for the national tournament by two shots. In the clubhouse where we had a drink, we talked about what he did well and what he could have done better. “I was surprised by the quality of your chip shots and game around the greens,” I remarked. “Everything went within 2 meters of the pin.” Not to concerned about the disappointed day, Nathan replied, “Yeah, you’re right. My wedge game was strong today. Just…” to which I interrupted and said, “The eleventh 2-iron.” He echoed my words, “Spot on, the eleventh 2-iron.” Read more: http://bit.ly/JtSasC
There is nothing worse than looking back at life with regret. But if we keep walking the road of constant procrastination, this outcome is guaranteed. It’s not too late to make the necessary changes. I was controlled by an eating disorder, anorexia nervosa, for over a decade. During this time, I postponed eating and living always to the future. I didn’t want to “waste” calories today if I could eat tomorrow when there might be better food, a nicer atmosphere or better circumstances. I didn’t want to let myself go today if I might be able to do that tomorrow. I didn’t skip harming workouts to go out and have fun because of the chance that tomorrow would be a better opportunity.
Now that I am in recovery and have my eating disorder under control, I’ve noticed the same things happening in different areas of my life. Whether it relates to work or to my relationships, important things are way too often put off until tomorrow. Read more: http://bit.ly/M0nb5k
When you find your passion, you’ll have a boost of motivation to get started and change your life. However, this motivation won’t last if you don’t turn it into habits. We are creatures of habits. Our human nature always looks for ways to create patterns and do things on autopilot. Habits are what differentiate successful people from others. The habits that you’ve developed in the LOST phase – where you used to wander aimlessly without a clear passion or purpose – won’t help you build a life of passion. That’s why you need to develop a new set of habits to serve you in your newly passionate pursuit. These are 10 habits of passionate people that you can start cultivating today: Read more: http://bit.ly/JiWhlI
Hugh is a cartoonist with a wildly popular blog, gapingvoid. He is the master of capturing a large idea in a single drawing, and a great deal of his work focuses on happiness: how to find happiness in work; how to have the courage to be yourself, do what you love, and take risks; how to build a life around your own values, interests, and temperament. He has a new book, Freedom Is Blogging in Your Underwear, where he explores how blogging, and the intellectual and creative freedom it gives him, changed his life. Having a blog isn’t the right route to happiness for everyone, of course. But zoikes, it’s a thrilling tool. And his book is really about how to think big for yourself and the possibilities that the internet offers. Read more: http://bit.ly/JkfGDy
Mind hacks. Ever since Tom Stafford and Matt Webb introduced us to the hidden logic of our upstairs system in their 2004 neuroscience tome, these simple tricks have taken the blogosphere by storm. Nowadays, there’s a hack for everything, from your sex life to your kitchen stove. We compiled the Web’s 50 best mind (and life, and career, and…you get the point) hacks. These self-improvement gleanings are bound to make you a better, well, everything:
Read more: http://bit.ly/KMi3yB
They say life is what we make of it. By the end of this post, I hope to have helped you decide whether that statement is true or not. There is no doubt that life has its ups and downs. However, how we deal with them can sometimes make all the difference. Today I want to share eight harsh truths that I've come to learn from life. There's also a message in each that I think we can all learn from, and when applied, will improve our lives infinitely. Some of these lessons may be old-hat for you. If so, look for ways to refine the idea to ensure your getting the most out of it. On the other hand, you may completely disagree with an idea or two and that's great! Let us know your thoughts so we can all learn from each other. 1. Friends Come and Go... Read more: http://bit.ly/IHycuU
“It’s no wonder that truth is stranger than fiction. Fiction has to make sense.” “Let us live so that when we come to die even the undertaker will be sorry.” “When your friends begin to flatter you on how young you look, it’s a sure sign you’re getting old.” You may know Mark Twain for some of his very popular books like Adventures of Huckleberry Finn and The Adventures of Tom Sawyer. He was a writer and also a humorist, satirist and lecturer. Twain is known for his many – and often funny – quotes. Here are a few of my favourite tips from him. 1. Approve of yourself. “A man cannot be comfortable without his own approval.” 2. Your limitations may just be in your mind. 3. Lighten up and have some fun. 4. Let go of anger. 5. Release yourself from entitlement. 6. If you’re taking a different path, prepare for reactions. 7. Keep your focus steadily on what you want. 8. Don’t focus so much on making yourself feel good. 9. Do what you want to do. Read more: http://bit.ly/IWQwwb
Sometimes the easiest way to solve a problem is to stop participating in the problem. Sometimes the smartest choice is giving up. I don’t think that giving up should be your primary method for dealing with problems. But there are certainly a lot of cases where it just seems to be the most intelligent answer. The more I stop trying to force things to happen, the more they just seem to sort themselves out. The more I let things happen, the less time I spend trying to make them happen. Giving up is really about honoring your feelings. It’s about giving up trying to force yourself into a mold of societal shoulds and embracing your true self. So here’s an invitation to… Read more: http://bit.ly/IADTed
Some habits will help you live a better life. They’ll help you improve what’s already working or help you fix what’s not working very well. But what about habits that completely change the game entirely? What are the questions that uproot your beliefs, shake them from its roots and move you into a bigger pot? These are seven habits that won’t just improve your game, or help you “level up.” They’ll help you play a different game, one that you completely design yourself. Regularly engage in time travel. Often the best way to solve a problem is to have a conversation with your future self... Read more: http://bit.ly/Kk1L0f
Potential is a tool for action! How many times have I heard, “it has tremendous potential”, you can imagine, on numerous occasions. Yet many years later, the huge potential has brought forth a mouse! Why? For the simple reason that the potential has remained unrealized and unused, because there never was any concrete action. Read more: http://bit.ly/Igyith
Now, creating a new habit isn’t always easy. You often start out all enthusiastic and excited. But since you usually have to keep doing it every day for about 30 days or once a week for a whole lot of weeks to make the habit into something that sticks and feels natural it becomes harder after a while. Life may interfere. Perhaps you get overwhelmed at work or at home. Maybe you go away for a vacation or a conference somewhere. Or maybe – because change is scary and could be harmful – your mind starts to create thoughts that that try to persuade you to quit this new and possibly positive change. Read more: http://bit.ly/HWE1Qn
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Once again a great one, thanks!