The Meaning of Life
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Infographic – The Science of Happiness

Infographic – The Science of Happiness | The Meaning of Life | Scoop.it
A treasure trove of information about happiness - all in one great graphic! Check out what resilience and happiness have in common.
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Lost Posture: Why Some Indigenous Cultures May Not Have Back Pain

Lost Posture: Why Some Indigenous Cultures May Not Have Back Pain | The Meaning of Life | Scoop.it
There are a few populations in the world where back pain hardly exists. One woman thinks she has figured out why, and she's sharing their secrets. Have Americans forgotten how to stand properly?
Terry Haddow's insight:

Interesting thoughts on the spine ( I am always suffering from spine issues).

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Fasting for three days renews entire immune system, protects cancer patients, 'remarkable' new study finds

Fasting for three days renews entire immune system, protects cancer patients, 'remarkable' new study finds | The Meaning of Life | Scoop.it
Fasting for three days can regenerate the entire immune system, even in the elderly, scientists have found
Terry Haddow's insight:

Something we have suspected for a while

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Cut Your Dementia Risk By 50%

Cut Your Dementia Risk By 50% | The Meaning of Life | Scoop.it
Here’s a terrifying statistic: The number of Americans with Alzheimer’s disease will increase 40% in the next 12 years, according to a projection from the Alzheimer’s Association. But there’s one simp
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Exercise - again !!

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12 Common Lies Mentally Strong People Don’t Believe

12 Common Lies Mentally Strong People Don’t Believe | The Meaning of Life | Scoop.it
Practical Tips for Productive Living
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Some very  wise thoughts for the mental journey through life.

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10 Tips to Beat Clutter…in Less Than 5 Minutes.

10 Tips to Beat Clutter…in Less Than 5 Minutes. | The Meaning of Life | Scoop.it
Every Wednesday is Tip Day. This Wednesday: 10 tips to beat clutter -- in less than 5 minutes. It's a Secret of Adulthood: for most people, outer order contributes to inner calm.
Terry Haddow's insight:

Don't we all need this ? The continueing battle of clutter.

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5 Best Posture Exercises - Say GoodBye To Bad Posture

5 Best Posture Exercises - Say GoodBye To Bad Posture | The Meaning of Life | Scoop.it
Posture Exercises, as many people are wrongly lead to believe, cannot be entirely solved with Yoga of Pilate training. Fact of the matter is, posture is a l ..
Terry Haddow's insight:

We are always battling with poor posture - especially as we age. Might give this a go.

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8 Mistakes Our Brains Make Every Day And How To Prevent Them

8 Mistakes Our Brains Make Every Day And How To Prevent Them | The Meaning of Life | Scoop.it
Get ready to have your mind blown.
I was...
Terry Haddow's insight:

An extremely interesting article on how our brains work. A good read.

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Do Your Brain A Big Favor With These 15 Healthy Foods That Can Make You Smarter - by Dumb Little Man

Do Your Brain A Big Favor With These 15 Healthy Foods That Can Make You Smarter - by Dumb Little Man | The Meaning of Life | Scoop.it
Terry Haddow's insight:

Foods that may help the brain decay.

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Life is so Much Easier When You Make a Decision within 5 Minutes

Life is so Much Easier When You Make a Decision within 5 Minutes | The Meaning of Life | Scoop.it
Life is so much easier when you make a decision within 5 minutes. Longer than that and you get bogged down & never decide. Our lives are defined by our ability to make decisions.

Via Barb Jemmott
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Juliana Ericson's curator insight, September 21, 2013 11:36 AM

It's difficult for me to decide quickly for some things, but it really does create space & peace in my life.

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25 Productivity Secrets from History's Greatest Thinkers

25 Productivity Secrets from History's Greatest Thinkers | The Meaning of Life | Scoop.it
Want to get stuff done? Try these tips from some of the most influential minds in history.
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Top 10 Exercises to Strengthen Your Back and Reduce Back Pain | BakProtek Backpack

Top 10 Exercises to Strengthen Your Back and Reduce Back Pain | BakProtek Backpack | The Meaning of Life | Scoop.it
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The Four Stages of Life

The Four Stages of Life | The Meaning of Life | Scoop.it
Life is a bitch. Then you die. So while staring at my navel the other day, I decided that that bitch happens in four stages. Here they are.
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13 Tricks to Help You Remember What You’ve Learned

13 Tricks to Help You Remember What You’ve Learned | The Meaning of Life | Scoop.it
By exploring the techniques of recall and learning, improve your ability to remember.
Terry Haddow's insight:

A very handy list of do's for study.

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Fasting for three days renews entire immune system, protects cancer patients, 'remarkable' new study finds

Fasting for three days renews entire immune system, protects cancer patients, 'remarkable' new study finds | The Meaning of Life | Scoop.it
Fasting for three days can regenerate the entire immune system, even in the elderly, scientists have found
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6 Ways To Outsmart Aging -- And Feel Younger

6 Ways To Outsmart Aging -- And Feel Younger | The Meaning of Life | Scoop.it
SPECIAL FROM Grandparents.com

You’ve probably heard a thousand times that as you age, your body and mind begin to “go”—you can no longer move the way you used to and your health deteriorates. But those “facts” c...
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10 Habits of Low Self Esteem | Positive Psychology Toolbox

Learn the most irritating habits that cause self-sabotage. Discover how to overcome your Limitations and live the life you want. Check our FREE Success Tools
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7 Unconventional Reasons Why You Absolutely Should Be Reading Books

7 Unconventional Reasons Why You Absolutely Should Be Reading Books | The Meaning of Life | Scoop.it
In a world of omnipresent screens, it can be easy to forget the simple pleasure of curling up with a good book. In fact, a recent HuffPost/YouGov poll of 1,000 U.S. adults found that 28 percent hadn't read one at all in the past year.
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Why We're More Creative When We’re Tired, And 9 Other Surprising Things About How Brains Work

Why We're More Creative When We’re Tired, And 9 Other Surprising Things About How Brains Work | The Meaning of Life | Scoop.it
You may be hardwired as an introvert or an extrovert. But don't worry there are ways to change how our brains work.
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8 Daily Habits that Will Make You Stronger

8 Daily Habits that Will Make You Stronger | The Meaning of Life | Scoop.it

These small changes in your daily routine will make a major difference in your life by helping you grow stronger and more capable in the long-run:

 


Via Barb Jemmott
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23 Tricks To Learn Anything Better

23 Tricks To Learn Anything Better | The Meaning of Life | Scoop.it
Learning hacks — they’re a thing, and while the college kids are heading back to school, it’s a good time for all of us to rethink the ways we learn.
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21 Habits Of Supremely Happy People

21 Habits Of Supremely Happy People | The Meaning of Life | Scoop.it
Martin Seligman, the father of positive psychology, theorizes that while 60 percent of happiness is determined by our genetics and environment, the remaining 40 percent is up to us.
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Aspects that keep us happy

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