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Healthy Foods that You Can Add To Your Vegetarian Diet

Healthy Foods that You Can Add To Your Vegetarian Diet | The Food you should be eating | Scoop.it

Knowing the best diet food for vegetarians will also provide many benefits on the path to a healthy vegetarian lifestyle. It is known that cholesterol, which contributes in weight gain and in the development of heart diseases, comes exclusively from animal products. Therefore, concentrating on vegetables, fruits, and alternatives for meat and dairy products, could be the key to weight loss and to healthy living.


Via Robert Johan
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get healthy

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Robert Johan's curator insight, September 19, 2013 9:12 PM

Healthy Foods, Your Vegetarian Diet

Bryony Crane's curator insight, September 20, 2013 6:58 PM

So colorful and filling, not to mention tasty, you can fill your plate without negotiating space with meat.

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Rescooped by Bea Myer from Health
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Healthy Foods that You Can Add To Your Vegetarian Diet

Healthy Foods that You Can Add To Your Vegetarian Diet | The Food you should be eating | Scoop.it

Knowing the best diet food for vegetarians will also provide many benefits on the path to a healthy vegetarian lifestyle. It is known that cholesterol, which contributes in weight gain and in the development of heart diseases, comes exclusively from animal products. Therefore, concentrating on vegetables, fruits, and alternatives for meat and dairy products, could be the key to weight loss and to healthy living.


Via Robert Johan
Bea Myer's insight:

get healthy

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Robert Johan's curator insight, September 19, 2013 9:12 PM

Healthy Foods, Your Vegetarian Diet

Bryony Crane's curator insight, September 20, 2013 6:58 PM

So colorful and filling, not to mention tasty, you can fill your plate without negotiating space with meat.

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Raw coffee beans trick body into burning fat - NEWS.com.au

Raw coffee beans trick body into burning fat - NEWS.com.au | The Food you should be eating | Scoop.it
Raw coffee beans trick body into burning fat NEWS.com.au A US study found participants who used green coffee bean extract lost an average 8kg each - or 16 per cent of their body fat - despite eating a high-calorie diet and engaging in very little...
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Start eating raw coffee beans !

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More Protein, Less Calories: The Vegan Weight-Loss Formula - FitSugar.com

More Protein, Less Calories: The Vegan Weight-Loss Formula - FitSugar.com | The Food you should be eating | Scoop.it
More Protein, Less Calories: The Vegan Weight-Loss Formula
FitSugar.com
If you want to lose weight, doubling your protein while sticking to a restricted calorie diet may just be the ticket to inches lost.
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Super Foods that Make You Smart, Stress-Free and Slim

From time to time, you get hungry and crave for something to eat. The saying "you are what you eat" seems to be an old adage that you frequently hear when it comes to your food choices and you're more often than not following your cravings than your ...


Via Abubakar Najam
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Interesting Facts

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Study: Low fat doesn't mean low calorie - WWL First News

Study: Low fat doesn't mean low calorie - WWL First News | The Food you should be eating | Scoop.it
WWL First News
Study: Low fat doesn't mean low calorie
WWL First News
The trend in recent years is that we're paying more attention to what's actually in the processed foods we eat and the Nutrition Science Initiative is studying just that now.
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Did you know?

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