The Focus Coach
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Why Make Time for Journaling When You Are Busy | Kaizen ...

Why Make Time for Journaling When You Are Busy | Kaizen ... | The Focus Coach | Scoop.it
image by katiew. Sometimes, when I'm really busy, stuck with a never ending to-do list (okay, that's all the time, but sometimes it's genuinely a problem), journaling feels like a waste of time. Not the activity itself, but the act of ...

Via Sharilee Swaity
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Sharilee Swaity's curator insight, September 7, 2013 2:05 PM

Good advice on taking time to journal, even when you are busy.

Nancy Watta's comment, September 22, 2013 9:02 PM
I find this entire blog valuable and timely. I am one who journals, and Kaizen gave me a few new ideas.
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Tanveer Naseer - Leadership Coach, Speaker and Writer

Tanveer Naseer - Leadership Coach, Speaker and Writer | The Focus Coach | Scoop.it
Tanveer Naseer is a leadership coach who works with managers and executives to help them develop their leadership skills and team strategies for future growth, while ensuring they remain focused on what makes them passionate about what they do.
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Rescooped by Nancy Watta from digitalNow
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Not Too Hard, Not Too Easy: Finding Flow In Your Work

Not Too Hard, Not Too Easy: Finding Flow In Your Work | The Focus Coach | Scoop.it
Getting immersed in your work is all about finding the balance between “way too easy” and “breaking a sweat.”

Via Don Dea
Nancy Watta's insight:

An ongoing challenge.

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Don Dea's curator insight, September 7, 2013 1:35 AM

You sit down to work and you lose yourself in the task at hand. You feel alive and engaged. The concerns of everyday life fall away as you immerse yourself in the work. You experience a sense of progress and with a quick look at the clock you’re flabbergasted to see hours have passed by seemingly unnoticed.

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Top ten time management tips for entrepreneurs

Top ten time management tips for entrepreneurs | The Focus Coach | Scoop.it
Busy entrepreneur and mother of six offers advice for staying on top (Top ten time #management #tips for #entrepreneurs http://t.co/KP1fjskPiC)
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Why Science and Running Don't Always Mix

Why Science and Running Don't Always Mix | The Focus Coach | Scoop.it
My junior year of high school, a top-20 two-mile time in the U.S. earned me an invitation to an all-expenses-paid camp at the Olympic Training Center in San Diego. It was a huge honor, and the purpose was two-fold.
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TalkShoe voice talk shows and discussion groups - Talkcasts

Nancy Watta's insight:

"The Focus Coach," is about coming along side of a person, and assisting in gaining balance and focus in daily life. The coaching is designed specifically for each person and is not a one size fits all program. All coaching and consulting will be carried out online, by phone and through workshops. Workshops are available onsite and online.

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A Visual Study of the Solitude of a Pro Photographer

A Visual Study of the Solitude of a Pro Photographer | The Focus Coach | Scoop.it

In Brad Kremer's stunning video documentary of photographer Michael Levin, he somehow captures the loneliness of the life of a photographer, but also the beauty of Kyushu, Japan, where it was filmed.


Via Gregg Morris
Nancy Watta's insight:

Focus does not mean only concentrated on one aspect of the journey of our life.

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Time management skills - She Knows

Time management skills - She Knows | The Focus Coach | Scoop.it
SheKnows offers tips to help everyone in the family, including your kids, manage their time.
Nancy Watta's insight:

In scanning articles I find that there are those that give a thumbs up to time management and those that give a thumbs down and say it is not for today. Check in with a busy household and we will find that time management is a skill and it is important. If we ignore time we may be missing out on spending time with the important people of our life. Simply stated; I need to allow time to finish writing this article, to spend time with my daughter when it is finished. For sure time management still exists today.

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