Smoking Break Sun Salutation
1. Stand tall outside your office building during break.
2. Position unlit cigarette between first and second fingers of right hand; grasp lighter in left hand.
3. Drop head forward until forehead touches knee
4. Extend arms forward, flicking lighter. Slowly rise, clasp hands together and light cigarette.
5. Place cigarette in mouth and inhale; cough on exhale
6. Focus on the release of tension attained through the power of totally organic nicotine.