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The Butterfly Maiden Project
Wholeheartedly & enthusiastically guiding you to reveal the REAL y-o-u!
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Rescooped by Janet Louise Stephenson from Life coaching : how it works ?
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5 Big Discoveries about Personal Effectiveness in 2012

5 Big Discoveries about Personal Effectiveness in 2012 | The Butterfly Maiden Project | Scoop.it
Five of the bigger self-improvement takeaways from this past year.

Via Caroline Carlicchi
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David Hain's curator insight, December 28, 2012 3:03 AM

Some really useful research based insights here!

Rescooped by Janet Louise Stephenson from Life coaching : how it works ?
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Stop Trying to Solve Problems

Stop Trying to Solve Problems | The Butterfly Maiden Project | Scoop.it
Hack the brain to increase complex problem solving.

Via Caroline Carlicchi
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Rescooped by Janet Louise Stephenson from Life coaching : how it works ?
Scoop.it!

Meditation appears to produce enduring changes in emotional processing in the brain

Meditation appears to produce enduring changes in emotional processing in the brain | The Butterfly Maiden Project | Scoop.it
A new study has found that participating in an eight-week meditation training program can have measurable effects on how the brain functions even when someone is not actively meditating.

Via Caroline Carlicchi
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