The Butterfly Maiden Project
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The Butterfly Maiden Project
Wholeheartedly & enthusiastically guiding you to reveal the REAL y-o-u!
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Blog « The Butterfly Maiden Project

Blog « The Butterfly Maiden Project | The Butterfly Maiden Project | Scoop.it

We nurture from our overflow, not from our lack. It's time to let go of outdated paradigms that revere self-martydom.

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Who Gives Up Adorable Little Girls Anyway? « The Butterfly Maiden Project

Who Gives Up Adorable Little Girls Anyway? « The Butterfly Maiden Project | The Butterfly Maiden Project | Scoop.it

Learning the names of our biological parents was a big deal. Locating my dad was also rather significant. Making contact with him…another huge entry in the journal of my life. But nothing had prepared me for the answer to this question:
Who gives up adorable little girls anyway?

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Which of these Personal Priorities Takes Priority? « The Butterfly Maiden Project

Which of these Personal Priorities Takes Priority? « The Butterfly Maiden Project | The Butterfly Maiden Project | Scoop.it

I’m now facing a much more substantial overhaul of my priorities. After endless days burning both ends of the candle, I recognize that something has to change immediately before I start to unravel at the seams.

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Laura Erdman-Luntz, MA, E-RYT(500) | Yoga | Yoga Teacher Training | Minnesota | Costa Rica | Life Coaching : What is Your Perfect Life?

Laura Erdman-Luntz, MA, E-RYT(500) | Yoga | Yoga Teacher Training | Minnesota | Costa Rica | Life Coaching : What is Your Perfect Life? | The Butterfly Maiden Project | Scoop.it
When you think of your perfect life, what holds you back? You know there are those niggling doubts there. That part of you that says, "that would be great, but it won't happen for me." Try to get specific.
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7 Keys to Personal Empowerment | Spicie.com

7 Keys to Personal Empowerment | Spicie.com | The Butterfly Maiden Project | Scoop.it
RT @zoe201015: 7 Keys to Personal #Empowerment - http://t.co/PJVdxdqH #Spicie @spiciedotcom #growth...
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Juicing Cleanse and Sugar Detox Adventure: Day 3 « The Butterfly Maiden Project

Juicing Cleanse and Sugar Detox Adventure: Day 3 « The Butterfly Maiden Project | The Butterfly Maiden Project | Scoop.it

I am three days in on a major transition in my lifestyle – eliminating crap from my diet, particularly sweets, artificial sweeteners, and processed foods. With the realization that I’ve been a hypocrite in the last 18 months – forgetting to take care of my physical body as I’m so wrapped up in all of my projects and clients – I felt compelled to dive in head first… after a bit of preparation, of course!


My goal: Detoxify my body from the junk I’ve consumed, eliminate the cravings for sugary sweet things, and get back to holistic wellness.

 

My plan: Combine a juicing cleanse program with the 21 day sugar detox program and review again after three weeks.

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Know Where You're Going | Personal Development

Know Where You're Going | Personal Development | The Butterfly Maiden Project | Scoop.it
In personal development we learn that we all see and experience the world not as it is, but as we are. Have you found your North Star, your guiding light?
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Meditation appears to produce enduring changes in emotional processing in the brain

Meditation appears to produce enduring changes in emotional processing in the brain | The Butterfly Maiden Project | Scoop.it
A new study has found that participating in an eight-week meditation training program can have measurable effects on how the brain functions even when someone is not actively meditating.
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Some Tips for Happier Holidays

Some Tips for Happier Holidays | The Butterfly Maiden Project | Scoop.it
Happier Holidays! I hope you had a wonderful Thanksgiving, and that you enjoyed eating, relaxing, and remembering all that you have to be thankful for.

Via Anita
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Stop Feeding Into Guilt, A Useless Emotion « The Butterfly Maiden Project

Stop Feeding Into Guilt, A Useless Emotion « The Butterfly Maiden Project | The Butterfly Maiden Project | Scoop.it

I remember with crystal clear clarity (not to mention joy and gratitude) the year I quit guilt. I gave it up cold turkey. And my life changed drastically. Years of beating myself up for my shortcomings, mistakes, and failures were erased in the moment I fully understood just how useless guilt is.


What IS Guilt?
Guilt is an emotion that occurs when a person believes that they have violated a moral standard.”

 

To understand where your guilt comes from, you must first revisit your personal values and core beliefs. You may be holding on to outdated programs that no longer serve you as an adult. You may be giving your power away to a belief system that no longer applies to your life. You need to identify who and what defined the moral standards you believe apply to you, as well as what constitutes a violation.

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50 Life Secrets and Tips

50 Life Secrets and Tips | The Butterfly Maiden Project | Scoop.it
Fifty useful life tips & tricks that you can implement this instant. Increase your efficiency and ability to succeed by modifying or adding these little habits into your daily existence.
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Sugar Detox: Ending My Love/Hate Relationship with Sweets « The Butterfly Maiden Project

Sugar Detox: Ending My Love/Hate Relationship with Sweets « The Butterfly Maiden Project | The Butterfly Maiden Project | Scoop.it

I realize, that as a holistic health preaching, intuitive life coaching, energy healing practitioner that I am full of $&%t if I continue treating my body like a second class citizen. Technically, that’s hypocrisy.
It’s time for me to end the love-hate relationship I have with sugar and sugar substitutes – it’s time for a full throttle sugar detox.

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Mary Dantes's comment, December 19, 2012 8:08 PM
Very good!!!!!!!!
Mary Dantes's comment, December 19, 2012 8:09 PM
Follow me, too. Thanks.
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Quick Tip: Errors from the Past are Today's Creativity

Quick Tip: Errors from the Past are Today's Creativity | The Butterfly Maiden Project | Scoop.it
Digital cameras helped to transform those shots that would probably go into the bin in film days into creative expressions. Today, we'll dive in and learn some.

Via Creativity For Life
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Seeking Empathy and Compassion for Welfare Recipients « The Butterfly Maiden Project

Seeking Empathy and Compassion for Welfare Recipients « The Butterfly Maiden Project | The Butterfly Maiden Project | Scoop.it

Perhaps we ought to look at our system instead of kicking those who are down. It’s much easier to point fingers and berate others… calling them Freeloaders – but, consider this – the welfare system isn’t set up to help rehabilitate them. The next generation grows up believing they won’t go to college, make decent money, or get out of poverty. They learn to accept it as the way life is… they aren’t even aware that you go to work and a portion of your taxes begrudgingly benefit them.

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Carly Alyssa Thorne

Carly Alyssa Thorne | The Butterfly Maiden Project | Scoop.it
Featured Luminary: Carly Alyssa Thorne. Inspire Me Today offers the world daily inspiration through inspirational stories, inspirational interviews, inspirational videos, and more!
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Looking for validation? The only approval you need is your own | Magnetize Success

Looking for validation? The only approval you need is your own | Magnetize Success | The Butterfly Maiden Project | Scoop.it
Author and success coach Sheila Callaham writes about her search for validation and how she found it by looking inward. Much of her journey is captured in her new book Stories from Spirit.
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Personal Development Strategy: Get Holiday Tasks Done & Stay Calm

Personal Development Strategy: Get Holiday Tasks Done & Stay Calm | The Butterfly Maiden Project | Scoop.it
Having a personal development strategy during the holidays will give you a boost to have a holiday season that keeps you smiling and on track.
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3 Keys to Make Your Work Satisfying

3 Keys to Make Your Work Satisfying | The Butterfly Maiden Project | Scoop.it
3 Keys to Make Your Work Satisfying http://t.co/vo7DBrhR via @ScottScanlon...
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Communication Top Tips | Life Coaching Insights

Communication Top Tips | Life Coaching Insights | The Butterfly Maiden Project | Scoop.it
It is true that life coaching focuses on helping people to 'go within' to connect with their special talents, strengths and abilities and bring these to the fore. But this is just one side of the coin.
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A Must Have Poster about 21st Century Learning Skills

A Must Have Poster about 21st Century Learning Skills | The Butterfly Maiden Project | Scoop.it

Via Elena Elliniadou, TeachThought
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4 Ways to Stay Healthy While Traveling

4 Ways to Stay Healthy While Traveling | The Butterfly Maiden Project | Scoop.it
There are plenty of precautions to take while traveling to ensure you maintain the kind of health you want. Here are 4 ways to stay healthy while traveling.

Via Mark Surchik
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Juicing Cleanse and Sugar Detox Adventure: Day 2 « The Butterfly Maiden Project

Juicing Cleanse and Sugar Detox Adventure: Day 2 « The Butterfly Maiden Project | The Butterfly Maiden Project | Scoop.it

My goal: Detoxify my body from the junk I’ve consumed, eliminate the cravings for sugary sweet things, and get back to holistic wellness.


My plan: Combine a juicing cleanse program with the 21 day sugar detox program and review again after three weeks.

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5 gut instincts to tune in - Holy Kaw!

5 gut instincts to tune in - Holy Kaw! | The Butterfly Maiden Project | Scoop.it

The phrase “Go with your gut” is a fairly common one, though we often dismiss our subconscious alert system in favor of what our conscious mind tells us. The thing is, science is discovering that what we call our gut is often a range of physiological reactions to real dangers and opportunities our bodies evolved to recognize for our own good or the good of others.

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Are You Ready to Quit Playing the Blame Game? « The Butterfly Maiden Project

Are You Ready to Quit Playing the Blame Game? « The Butterfly Maiden Project | The Butterfly Maiden Project | Scoop.it

Are you familiar with the Blame Game? To blame means that you have assigned responsibility for something to someone else.
And whether you are aware of it or not, there is a rather high percentage chance that you blame somebody for something that has affected you dramatically.

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