In less than a week, my life may drastically change as I start juicing. Hypocrite : a person who acts in contradiction to his or her stated beliefs or feelings" As much as I hate to admit it, I am currently a hypocrite.
I teach and preach holistic wellness. I coach other people on the necessity of a balanced life – the mind-body-soul connection. The majority of people I work with pay more attention to their bodies and mind, and need my help to address spiritual and emotional aspects.
In the last year or so, you could find me at the opposite end of the spectrum. Sure, my emotional and spiritual health is sound, but I have paid very little attention to my physical body.
I’m finally ready to make the commitment to change, but I don’t want to jump in half-cocked. I’ve been diligently reading, prepping, getting ready to commit. I’m seriously contemplating a 5 day vegetable juicing cleanse, followed up by a 21 day sugar detox.