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16 Scientifically-Backed Ways To Boost Your Happiness Almost Instantly (INFOGRAPHIC)

16 Scientifically-Backed Ways To Boost Your Happiness Almost Instantly (INFOGRAPHIC) | The Butterfly Maiden Project | Scoop.it
Whether you have five minutes to relax or a year to focus on building lasting habits, here are 16 scientifically-backed ways to boost your happiness levels.

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Anita's curator insight, January 7, 12:21 PM

Great ideas that you can start with a little bit of time.

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The Relationship Between Happiness and Gratitude - PsychCentral.com (blog)

The Relationship Between Happiness and Gratitude - PsychCentral.com (blog) | The Butterfly Maiden Project | Scoop.it

PsychCentral.com (blog)The Relationship Between Happiness and GratitudePsychCentral.com (blog)The Relationship Between Happiness and Gratitude It's easy to get sideswept by everything that's going wrong.


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How to Live a Happy Life Starting Now | Butterfly Maiden

How to Live a Happy Life Starting Now | Butterfly Maiden | The Butterfly Maiden Project | Scoop.it
{Blog} Follow your passion, be grateful, express yourself. Learn the ultimate secret of how to live a happy life! {...Read More...}
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