After a restless night of sleep, filled with nightmares where velociraptors and chainsaw-wielding maniacs chase you down, you wake up and... (@mellytuala Are you eating a certain type of food that is causing you to have bad dreams?
There are a lot of things that worries us and we end up having sleepless nights. But sleepless nights once in a while are fine, but it is frustrating whenever you are unable to catch up with sleep. It......
Zolia Rumble's insight:
some interesting links about sleep and aging here as well.
Snoring or sleep habits better known as snoring, often make others annoyed. Issued a loud noise during sleep, making people who were near the snorer, (Read This Yo, cara mengatasi ngorok(english version).
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