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25 Alkaline-Promoting Foods

25 Alkaline-Promoting Foods | The Basic Life | Scoop.it
These foods may help neutralize potentially toxic dietary acids, potentially supporting organ health and trimming body mass.
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The Basic Life
Look fantastic and feel even better by staying hydrated this winter. Quench your body. H2O Alkalizer is offering a payment plan that makes having a water ionizer in your home affordable. http://www.h2oalkalizer.com/alkalizer-payment-plan/
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Ionized Alkaline Water UK: Alkaline Water for Reflux

Ionized Alkaline Water UK: Alkaline Water for Reflux | The Basic Life | Scoop.it

Do you have reflux?


Reflux can cause:

• hoarseness

• sore throats

• a feeling of a lump in the throat (known as globus)

• difficulty swallowing

• too much mucus in the throat

• choking episodes, especially at night

• irritable cough

• throat clearing

• burning/dryness in the throat

• bad/bitter taste in the mouth (especially in the morning)

H2O Alkalizer's insight:

Ionized alkaline water shows great promise in the treatment of reflux, GERD, and LPR, the silent reflux.

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The Myth of Comfort Food

The Myth of Comfort Food | The Basic Life | Scoop.it
The emotional healing powers of comfort food may be overrated.

 

"Feeling sad or stressed? Put down that Oreo or bowl of mac ’n’ cheese and brace yourself for another bummer: The emotional healing powers of comfort food may be overrated. True, your mood will probably improve shortly after you eat your favorite high-carb hug, but no more so than if you’d eaten a granola bar — a pleasant enough choice, but hardly a fixture in that calorically elevated “comfort food” category."


Via DebbyBruck, Demarcio Washington
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Healthy Christmas Gifts: Alkaline Water Jug

Healthy Christmas Gifts: Alkaline Water Jug | The Basic Life | Scoop.it
This Pure Aire jug combines the trusted results of a the usual filter pitcher, but with the added benefit of transforming it into alkaline water.
H2O Alkalizer's insight:

It's a health and energy boosting gift, suitable for most anyone on your list and is now available in our store. http://ow.ly/FPYNN

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How to Clear a Blocked Nose in 5 Minutes - Without Medication | 5-Minutes

How to Clear a Blocked Nose in 5 Minutes - Without Medication | 5-Minutes | The Basic Life | Scoop.it
Simple 5 minute self acupressure technique that anyone can do clear a blocked nose - Without medication!

Via Stephanie Jo Rountree
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Running for exercise 'slows the aging process'

Running for exercise 'slows the aging process' | The Basic Life | Scoop.it
According to a new study, running regularly in older age 'slows down the aging process,' allowing easier movement and improving quality of living.

Via ClickTell Consulting
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Could a short term vegan diet improve overall health?

Could a short term vegan diet improve overall health? | The Basic Life | Scoop.it
Participants in a ten-day vegan diet programme saw significant improvements in biomarkers associated with risk of heart disease and metabolic disorders, according to a retrospective study.

Via Institute for Responsible Nutrition, RobKellerMD
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TheGoodLifeProject's curator insight, November 25, 5:27 AM

Interesting article....

Tsang Xiang's curator insight, November 28, 7:59 PM


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Juliette nao's curator insight, December 7, 3:06 PM

Certains en rafflolent , d'autres non .Mais pourtant , nous en avons besoin pour notre santé ! Rappelez vous NE PAS SE PRIVER MAIS MANGEZ DE TOUS .

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Honestly Healthy Recipe App for iPhone

Honestly Healthy Recipe App for iPhone | The Basic Life | Scoop.it

Alkaline eating just got easier.

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The Alkaline Advantage: How ph Promotes Optimal Health and Performance - Nutrition Studies

The Alkaline Advantage: How ph Promotes Optimal Health and Performance - Nutrition Studies | The Basic Life | Scoop.it
Athletes in peak training are the most affected by acidosis.
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How to Purify Indoor Air Naturally

How to Purify Indoor Air Naturally | The Basic Life | Scoop.it
During long periods of cold or inclement weather, it can be challenging to maintain good indoor air quality.

Via Greg Elder
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Alkalize Inside and Out: Alkaline Mineral Shower Head

Alkalize Inside and Out: Alkaline Mineral Shower Head | The Basic Life | Scoop.it
Relax and bring your body back to balance with this alkaline mineral shower head.
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How To Test pH of Your Drinking Water

How To Test pH of Your Drinking Water | The Basic Life | Scoop.it

Do you want to know if your water is sabotaging your health? Here's how to find out.

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Rescooped by H2O Alkalizer from Nutrition Today
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Not what the doctor ordered

Not what the doctor ordered | The Basic Life | Scoop.it
The sugar industry's sponsorship of dietary organisations is in the spotlight.

Via RobKellerMD, Demarcio Washington
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How to Look 5 Years Younger Before the Weekend Ends

How to Look 5 Years Younger Before the Weekend Ends | The Basic Life | Scoop.it
Use your weekend as a mini-spa and go to work on Monday looking five years younger.
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'Sugar worse than salt' row erupts

'Sugar worse than salt' row erupts | The Basic Life | Scoop.it
Scientists have clashed over claims that sugar may be worse for blood pressure and heart health than salt.

Via Institute for Responsible Nutrition
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Institute for Responsible Nutrition's curator insight, December 12, 6:16 PM

Fructose may play a stronger role in high blood pressure and other cardiac conditions than salt.

Rescooped by H2O Alkalizer from Nutrition Today
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How To Prepare Healthy Broccoli Smoothie

How To Prepare Healthy Broccoli Smoothie | The Basic Life | Scoop.it
This is an old traditional recipe. Enjoy this creamy healthy broccoli smoothie by knowing that you are doing something really good for yourselves!

Via Zana Cogelja, Demarcio Washington
H2O Alkalizer's insight:

Have you ever had a broccoli smoothie? Who dares to try?

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Zana Cogelja's curator insight, December 1, 6:07 PM

You can boil the broccoli for about 10 minutes, just long enough to soften it a bit, but you do not have to. Mix all ingredients in a blender. So easy and so helpful and healthy.

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10 Amazing Health Benefits Of Turmeric Juice - Green Yatra Blog

10 Amazing Health Benefits Of Turmeric Juice - Green Yatra Blog | The Basic Life | Scoop.it
Can you imagine an Indian dish without turmeric? It forms an integral part of Indian cuisine. But, apart from being used as an ingredient in cooking, turmeric offers many health benefits. Turmeric contains more than 300 antioxidants, which makes turmeric a powerful healer. But turmeric not just heals you from inside; it also makes you …
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Juice Mixology: Green Ginger Sour

Juice Mixology: Green Ginger Sour | The Basic Life | Scoop.it
Healthy juice doesn't have to taste bad. Try this recipe for those who like to pucker up.
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Turmeric Tea Golden Milk Recipe - Wellness Mama

Turmeric Tea Golden Milk Recipe - Wellness Mama | The Basic Life | Scoop.it
This delicious turmeric tea or "golden milk" is an immune-boosting remedy that ancient cultures have used for years to benefit digestion and health.
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Rescooped by H2O Alkalizer from Natural Living
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Creamy Vegan Hot Cacao

Creamy Vegan Hot Cacao | The Basic Life | Scoop.it

This hot cocoa smoothie is thick and tasty, protien-packed and filling and only contains natural sugar. It is the perfect morning pick-me-up on a chilly day at the cottage or an apres-ski beverage in slippers.


Via Stephanie Jo Rountree
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Stephanie Jo Rountree's curator insight, November 10, 2:45 PM

Nix the soy milk and stick with the almond milk - otherwise it's a great recipe.

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X-ray Body in Motion - Yoga - YouTube

A visual study/exploration of the body in motion with a focus on yoga poses. Our goal for this piece was to create a realistic representation of radiological...
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How to make your water alkaline

How to make your water alkaline | The Basic Life | Scoop.it

Acidic waste builds up in the body due to poor diet and unhealthy lifestyles. Alkaline water can bring you back into balance.

 

Here are a few ways to start alkalizing your water and your body right now at home!

 

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How to Make Medicinal Pickled Turmeric :: To Reduce Inflammation & Promote Wellness

How to Make Medicinal Pickled Turmeric :: To Reduce Inflammation & Promote Wellness | The Basic Life | Scoop.it

Via Stephanie Jo Rountree
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Skin Care Slideshow From WebMD: Foods for Healthy, Supple Skin

Skin Care Slideshow From WebMD: Foods for Healthy, Supple Skin | The Basic Life | Scoop.it
Want softer, supple skin? The skin care nutrients in this WebMD slideshow can help your skin stay healthy -- from the inside out.
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Rescooped by H2O Alkalizer from FOOD? HEALTH? DISEASE? NATURAL CURES???
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Why do we need to get sick?

Why do we need to get sick? | The Basic Life | Scoop.it
A sickness is one of the ways to get what you cannot get without it. Some psychotherapists consider that a big number of illnesses have a psychological ground.

Via Troy Mccomas (troy48)
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