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9 Ways to Save Money on Healthy Food - Health.com

9 Ways to Save Money on Healthy Food - Health.com | The Basic Life | Scoop.it
9 Ways to Save Money on Healthy Food
Health.com
Print organic coupons. While brand-name products tend to cost more than store brands, many now offer printable coupons on their web sites or on retailer sites.

Via Demarcio Washington
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The Basic Life
Look fantastic and feel even better by staying hydrated this summer. Quench your body. H2O Alkalizer is offering a payment plan that makes having a water ionizer in your home affordable. http://www.h2oalkalizer.com/alkalizer-payment-plan/4575249810
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Ionized Alkaline Water UK: Alkaline Water for Reflux

Ionized Alkaline Water UK: Alkaline Water for Reflux | The Basic Life | Scoop.it

Do you have reflux?


Reflux can cause:

• hoarseness

• sore throats

• a feeling of a lump in the throat (known as globus)

• difficulty swallowing

• too much mucus in the throat

• choking episodes, especially at night

• irritable cough

• throat clearing

• burning/dryness in the throat

• bad/bitter taste in the mouth (especially in the morning)

H2O Alkalizer's insight:

Ionized alkaline water shows great promise in the treatment of reflux, GERD, and LPR, the silent reflux.

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Juice Mixology: Green Ginger Sour

Juice Mixology: Green Ginger Sour | The Basic Life | Scoop.it
Healthy juice doesn't have to taste bad. Try this recipe for those who like to pucker up.
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Turmeric Tea Golden Milk Recipe - Wellness Mama

Turmeric Tea Golden Milk Recipe - Wellness Mama | The Basic Life | Scoop.it
This delicious turmeric tea or "golden milk" is an immune-boosting remedy that ancient cultures have used for years to benefit digestion and health.
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Rescooped by H2O Alkalizer from Natural Living
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Creamy Vegan Hot Cacao

Creamy Vegan Hot Cacao | The Basic Life | Scoop.it

This hot cocoa smoothie is thick and tasty, protien-packed and filling and only contains natural sugar. It is the perfect morning pick-me-up on a chilly day at the cottage or an apres-ski beverage in slippers.


Via Stephanie Jo Rountree
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Stephanie Jo Rountree's curator insight, November 10, 2:45 PM

Nix the soy milk and stick with the almond milk - otherwise it's a great recipe.

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X-ray Body in Motion - Yoga - YouTube

A visual study/exploration of the body in motion with a focus on yoga poses. Our goal for this piece was to create a realistic representation of radiological...
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How to make your water alkaline

How to make your water alkaline | The Basic Life | Scoop.it

Acidic waste builds up in the body due to poor diet and unhealthy lifestyles. Alkaline water can bring you back into balance.

 

Here are a few ways to start alkalizing your water and your body right now at home!

 

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How to Make Medicinal Pickled Turmeric :: To Reduce Inflammation & Promote Wellness

How to Make Medicinal Pickled Turmeric :: To Reduce Inflammation & Promote Wellness | The Basic Life | Scoop.it

Via Stephanie Jo Rountree
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Skin Care Slideshow From WebMD: Foods for Healthy, Supple Skin

Skin Care Slideshow From WebMD: Foods for Healthy, Supple Skin | The Basic Life | Scoop.it
Want softer, supple skin? The skin care nutrients in this WebMD slideshow can help your skin stay healthy -- from the inside out.
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Rescooped by H2O Alkalizer from FOOD? HEALTH? DISEASE? NATURAL CURES???
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Why do we need to get sick?

Why do we need to get sick? | The Basic Life | Scoop.it
A sickness is one of the ways to get what you cannot get without it. Some psychotherapists consider that a big number of illnesses have a psychological ground.

Via Troy Mccomas (troy48)
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Rescooped by H2O Alkalizer from FOOD? HEALTH? DISEASE? NATURAL CURES???
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Steve Jobs Swore By It, But Does Fruit Fuel Creativity?

Steve Jobs Swore By It, But Does Fruit Fuel Creativity? | The Basic Life | Scoop.it
Fruitarianism — or only eating fruit for long periods of time — was Steve Jobs' preferred diet for creative boosts, but it may not be entirely backed up by science.

Via Troy Mccomas (troy48)
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Donovan Baldwin's curator insight, October 9, 9:08 AM

While fruit is valuable in any healthy diet, fruit lacks many vitamins and minerals, and other vital nutrients essential to health, and even life itself.

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What Your Cravings Really Mean | Eat This, Not That

What Your Cravings Really Mean | Eat This, Not That | The Basic Life | Scoop.it
That stubborn chocolate craving might not be your fault! Here's what it really means.
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Boomeon | BENEFITS OF TURMERIC

Boomeon | BENEFITS OF TURMERIC | The Basic Life | Scoop.it
Turmeric has a wide range of antioxidant, antiviral, antibacterial, antifungal, anticarcinogenic, antimutagenic and anti-inflammatory properties. 

Via Troy Mccomas (troy48)
H2O Alkalizer's insight:
Sounds delicious!1 c. Milk (I use 1/2 c. Coconut Milk + 1/2 c. Unsweetened Almond Milk)1/2 tsp. Cinnamon1/2 tsp. Turmeric1/8 tsp. NutmegDash of Cayenne PepperStevia (to taste)
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High Energy Sticky Seed Flapjacks

High Energy Sticky Seed Flapjacks | The Basic Life | Scoop.it

This is one of our favourite recipes from our first cookbook. http://ow.ly/CikHx ;

H2O Alkalizer's insight:

Get the full Honestly Healthy cookbook for more great recipes. http://ow.ly/CikHx ;

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Rescooped by H2O Alkalizer from Health and Wellness Tips
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Could a short term vegan diet improve overall health?

Could a short term vegan diet improve overall health? | The Basic Life | Scoop.it
Participants in a ten-day vegan diet programme saw significant improvements in biomarkers associated with risk of heart disease and metabolic disorders, according to a retrospective study.

Via Institute for Responsible Nutrition, RobKellerMD
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TheGoodLifeProject's curator insight, November 25, 5:27 AM

Interesting article....

Tsang Xiang's curator insight, November 28, 7:59 PM


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Honestly Healthy Recipe App for iPhone

Honestly Healthy Recipe App for iPhone | The Basic Life | Scoop.it

Alkaline eating just got easier.

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The Alkaline Advantage: How ph Promotes Optimal Health and Performance - Nutrition Studies

The Alkaline Advantage: How ph Promotes Optimal Health and Performance - Nutrition Studies | The Basic Life | Scoop.it
Athletes in peak training are the most affected by acidosis.
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How to Purify Indoor Air Naturally

How to Purify Indoor Air Naturally | The Basic Life | Scoop.it
During long periods of cold or inclement weather, it can be challenging to maintain good indoor air quality.

Via Greg Elder
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Alkalize Inside and Out: Alkaline Mineral Shower Head

Alkalize Inside and Out: Alkaline Mineral Shower Head | The Basic Life | Scoop.it
Relax and bring your body back to balance with this alkaline mineral shower head.
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How To Test pH of Your Drinking Water

How To Test pH of Your Drinking Water | The Basic Life | Scoop.it

Do you want to know if your water is sabotaging your health? Here's how to find out.

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Rescooped by H2O Alkalizer from Nutrition Today
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Not what the doctor ordered

Not what the doctor ordered | The Basic Life | Scoop.it
The sugar industry's sponsorship of dietary organisations is in the spotlight.

Via RobKellerMD, Demarcio Washington
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Rescooped by H2O Alkalizer from Organic Beauty Trends
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5 Nasty Ingredients to Avoid When Buying Green Beauty Products - TakePart

5 Nasty Ingredients to Avoid When Buying Green Beauty Products - TakePart | The Basic Life | Scoop.it
Sustainable personal care goes mainstream as Walmart and Target embrace shampoos and cosmetics good for your health and the environment, but be sure to read the label.

Via Ingrid Long
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Ginger Root Kills Ovarian & Prostate Cancer Cells ("cancer cell suicide or cells attack one another")

Ginger Root Kills Ovarian & Prostate Cancer Cells ("cancer cell suicide or cells attack one another") | The Basic Life | Scoop.it
We can now utilize ginger root to not only kill ovarian and prostate cancer, but also keep cells from building a resistance to conventional treatments.

Truly among the great medicines of the world, ginger has long been used to treat inflammation and nausea, but the results presented in a session at the American Association for Cancer Research show that in every single instance where ginger powder was used to treat cancer cells, they all died as a result of being exposed to the compound. In medical lingo this is called apoptosis (cancer cell suicide.) When ginger is present, the cells even attack one another, called autophagy.

“Ginger inhibits growth and modulates secretion of angiogenic factors in ovarian cancer cells. The use of dietary agents such as ginger may have potential in the treatment and prevention of ovarian cancer.”

Ginger has also been proven to treat prostate cancer. The British Journal of Nutrition published the results of an American study recently in which ginger extract (zingiber officinale) killed human prostate cancer cells while healthy prostate cells were left alone. Whole ginger extract was revealed to shrink prostate tumor size by a whopping 56%. 

Further adding to the benefits of ginger, the spice has no toxicity when consumed even in high doses, and does not cause people to endure the very uncomfortable side effects of chemo and radiation treatments. The American Cancer Society admits  that more than 15% of men will be diagnosed with prostate cancer, and more than 20,000 American women will be diagnosed with ovarian cancer this year. Many of these cases can be helped with ginger root.


Via Bert Guevara
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Bert Guevara's curator insight, October 9, 1:03 AM

Are you worried about prostate and ovarian cancer? Here is the natural remedy.

"... in every single instance where ginger powder was used to treat cancer cells, they all died as a result of being exposed to the compound. In medical lingo this is called apoptosis (cancer cell suicide.) When ginger is present, the cells even attack one another, called autophagy."

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Featured Book: It's All Good by Gwyneth Paltrow

Featured Book: It's All Good by Gwyneth Paltrow | The Basic Life | Scoop.it
If anyone needs a nutritious restorative diet, it's a mother and Oscar winning actress who divides her time between London and New York. She also runs her own website,Goop.com, which covers food, crafts, fashion and fitness.

H2O Alkalizer's insight:

If you're feeling a bit run down, try Gwyneth's book. Order It's All Good here.

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Rescooped by H2O Alkalizer from Alternative Health Trends
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Copper Toxicity Syndrome - Liveto110.com

Copper Toxicity Syndrome - Liveto110.com | The Basic Life | Scoop.it
Copper toxicity symptoms include headaches, fatigue, insomnia, depression, skin rashes, spaciness or premenstrual syndrome, fibroids and endometriosis.

Via Ingrid Long
H2O Alkalizer's insight:

How do you know if you're getting enough copper?

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A Sugar Detox Yoga Video

A Sugar Detox Yoga Video | The Basic Life | Scoop.it
This week on the site we are discussing all things sugar! The dreaded refined white stuff is a constant subject matter in the media these days and for good
H2O Alkalizer's insight:

Help for those sugar cravings.

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