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H2O Alkalizer launches flagship model water ionizer for only £595!

H2O Alkalizer launches flagship model water ionizer for only  £595! | The Basic Life | Scoop.it

H2O Alkalizer is a firm based in the United Kingdom that believes that everyone should be able to afford better health.  

 

Drugs and medicines only mask symptoms of medical conditions, leaving the root cause of illness unknown and untreated.  

 

More and more studies show that alkaline water is the way to achieve the best health of your life.  That is why H2O Alkalizer is officially launching their flagship model water ionizer for the amazing price of £595 (about $955).  

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The Basic Life
Look fantastic and feel even better by staying hydrated this winter. Quench your body. H2O Alkalizer is offering a payment plan that makes having a water ionizer in your home affordable. http://www.h2oalkalizer.com/alkalizer-payment-plan/
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5 Reasons Why Ionisers Are the Best Way to Make Alkaline Water

5 Reasons Why Ionisers Are the Best Way to Make Alkaline Water | The Basic Life | Scoop.it
Water ionisers are a large purchase decision for your household, but you'll be surprised to find out how reasonable they are compared with other water alkalising products.
H2O Alkalizer's insight:

Which is the better value–Filter jug or Ioniser?

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The Ugly Truth: Vegetable Oils Are Bad

The Ugly Truth: Vegetable Oils Are Bad | The Basic Life | Scoop.it
Are vegetable oils as "heart healthy" as the food industry would like us to believe? Learn why vegetable oils are bad news and bad for your health.

Via Sandi Cornez, Demarcio Washington
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Sandi Cornez's curator insight, August 29, 10:10 PM

Are you still using vegetable oils to cook/bake or are you using oils like olive, and coconut?  Vegetable oils (polyunsaturated) are pro-inflammatary because their high omega 6 content overwhelms the small amount of omega 3s in the Western or Standard American Diet (SAD).

 

Studies show that oil made from corn, safflower, soybeans, peanut, and the man made oil, canola (rapeseed) are closely linked to chronic diseases like heart disease, diabetes,  and cancer. They increase your risk for dementia. These vegetable oils and trans fats break down and oxidize. They have been highly processed in a lab, contain GMOs, and other questionable ingredients.

 

Health tips:  Omega 3 fats have been proven to be protective for your heart as they are anti-inflammatory. Eat plant based flax,  chia, and hemp seeds, nuts, avocados, and use extra virgin/virgin organic coconut and olive oil cold-pressed. You can use in small amounts for salad dressings, walnut and sesame oils.

 

Here's "The Ugly Truth About vegetable Oils" from thankyourbody.com 

 

This www.scoop.it/t/zestful-living site is being curated by Sandi Cornez. Follow Sandi for more healthy food/water tips @http://www.facebook.com/wisdomfromthewell

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We live longer but less healthily… so an oily diet might be our best bet - Express.co.uk

We live longer but less healthily… so an oily diet might be our best bet - Express.co.uk | The Basic Life | Scoop.it
BRITONS are living longer but are having to cope with more illnesses and disabilities in their old age, a new study shows.

Via Demarcio Washington
H2O Alkalizer's insight:

Do you want a longer life, or a healthier one? If you have the right diet, you can have both!

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Why Salad Is So Overrated

Why Salad Is So Overrated | The Basic Life | Scoop.it

Most of my personal training clients rely on salads for their weight loss meals. Is this really the best approach to lose weight and achieve optimal health? You'll want to read this article and find out why salads are overrated. reasons why we need to rethink it.


Via Demarcio Washington
H2O Alkalizer's insight:

Interesting points, but salads can be very nutritious. It's the salad made mostly of iceberg lettuce that are lacking in nutrients.

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The Ocean Within Your Body

The Ocean Within Your Body | The Basic Life | Scoop.it
Whether it is the oceans of the world, or the oceans within your body, water is the matrix of life and maintaining pH balance is crucial for survival.
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Alkalizing Superfoods: Almonds

Alkalizing Superfoods: Almonds | The Basic Life | Scoop.it
Almonds are full of alkaline minerals like calcium and magnesium. They are also packed with good fats and are slightly sweet, making a nutritious and satisfying snack. Grab a handful!
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How well are you ageing? These are the tests to take | The Times

How well are you ageing? These are the tests to take | The Times | The Basic Life | Scoop.it
A battery of medical tests claim to predict our future health. Are they really accurate — and what if the news is bad?
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The Side Effects of Drinking Alkaline Water

The Side Effects of Drinking Alkaline Water | The Basic Life | Scoop.it
What will you feel like when you drink alkaline water?
H2O Alkalizer's insight:

After a few weeks of drinking alkaline water, I began to notice the following: https://missalkalineuk.wordpress.com/2015/08/07/the-side-effects-of-drinking-alkaline-water/

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Demarcio Washington's curator insight, August 10, 1:02 PM

After a few weeks of drinking alkaline water, I began to notice the following: https://missalkalineuk.wordpress.com/2015/08/07/the-side-effects-of-drinking-alkaline-water/

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Half Price Water Ionizers Till the End of Summer

Half Price Water Ionizers Till the End of Summer | The Basic Life | Scoop.it
I started a new routine with alkaline water a few months ago. I've already noticed that I have brighter eyes, clearer skin, and I enjoy a much deeper and longer sleep. These are benefits I wasn't e...
H2O Alkalizer's insight:

What might alkaline water do for you? Try it!

H2O Alkalizer’s countertop water ionizer with pre-filtration system is half price!

only £249

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Why Elle Macpherson loves the alkaline diet

Why Elle Macpherson loves the alkaline diet | The Basic Life | Scoop.it
Australian designer, model and mum Elle Macpherson credits this approach with transforming her health and getting “the body” back on track, but how does the diet actually work? Laura Bond finds out
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Miranda Kerr Shares Her Fitness Tips And Her Penchant For Alkaline Water

Miranda Kerr Shares Her Fitness Tips And Her Penchant For Alkaline Water | The Basic Life | Scoop.it
Miranda Kerr's fitness secrets are some of the most searched for on the internet - and the supermodel has finally decided to give our googling fingers a break by sharing her diet and workout tips.
H2O Alkalizer's insight:

Would you like to try alkaline water?

 

We're offering our water ionizer for half price! 249 GBP.

 

Order here http://www.h2oalkalizer.com/#/alkalizer-shop/4573197537

 

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7 Signs You're Not Sleeping As Well As You Think You Are - Yahoo Health

7 Signs You're Not Sleeping As Well As You Think You Are - Yahoo Health | The Basic Life | Scoop.it
Feeling like you have to drink coffee all day? There might be a problem.

Via Versatile Vitality
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What is Inflammation? | Dr. Ski Chilton - YouTube

Inflammation is responsible for a variety of health conditions ranging from arthritis to heart disease. Dr. Chilton discusses how to reduce inflammation with...

Via Mark Kaylor
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7 kinds of coughs and what they might mean

7 kinds of coughs and what they might mean | The Basic Life | Scoop.it
Allergies?
H2O Alkalizer's insight:

Allergies? A cold? Acid reflux? No matter what the cause, there’s a simple reason behind all your hacking...

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Alkalizing Superfoods: Asparagus

Alkalizing Superfoods: Asparagus | The Basic Life | Scoop.it
Asparagus is not only alkaline; it tastes delicious, looks pretty on a plate, and is loaded with fibre and nutrients. Check out all of the disease-busting benefits...
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5 Habits That Will Attract More Positivity Into Your Life

5 Habits That Will Attract More Positivity Into Your Life | The Basic Life | Scoop.it

After some deep self-evaluation, I uncovered a lot of issues, including some bad habits that were feeding my negativity. That realization led me to start seeking out good habits that would attract more positivity into my life.


Via Sandeep Gautam, Versatile Vitality
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Sandeep Gautam's curator insight, August 26, 11:30 PM
change your habits, change your life.
Tom Wojick's curator insight, August 28, 11:10 AM

Resiliency is the ability to learn from negative events and turn the learning into future positives.

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H2O Ionizers Half Price (plus free shipping in the UK)

H2O Ionizers Half Price (plus free shipping in the UK) | The Basic Life | Scoop.it
Sale ends soon. Don't miss this special price. You won't find another deal like it! 249 GBP
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Alkalizing Superfoods: Broccoli

Alkalizing Superfoods: Broccoli | The Basic Life | Scoop.it
Broccoli is a serious superfood. It's loaded with cancer-fighting, detoxifying, and cholesterol lowering chemicals. To take full advantage of the healing powers of broccoli, eat it raw or lightly s...
H2O Alkalizer's insight:

I never  get sick of broccoli.

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Top 10 reasons to always choose organic - Top 10 Grocery Secrets

Top 10 reasons to always choose organic - Top 10 Grocery Secrets | The Basic Life | Scoop.it

The time has come to switch to organic.

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Broccoli and Watercress Can Kill Cancer Cells within a Day

Broccoli and Watercress Can Kill Cancer Cells within a Day | The Basic Life | Scoop.it
According to a recent study, watercress and broccoli have some anti-cancerous properties linked to a number of cancers, due to their increase of antioxidant
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Alkaline Lifestyle Celebs

Alkaline Lifestyle Celebs | The Basic Life | Scoop.it
The alkaline movement is growing!
H2O Alkalizer's insight:

What might alkaline water do for you? Try it!

H2O Alkalizer’s countertop water ionizer with pre-filtration system is half price!

only £249 

 

Buy here http://www.h2oalkalizer.com/alkalizer-shop/4573197537

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8 Vegetables You Should Eat Raw

8 Vegetables You Should Eat Raw | The Basic Life | Scoop.it
Cooking vegetablesisusually a good idea, but heating cruciferous vegetablesactually destroystheir unique anti-carcinogenic potential. That's because

Via Sandi Cornez, Demarcio Washington
H2O Alkalizer's insight:

Did you know there are many veggies you can eat raw, even ones you would never think you could? True as this subscriber discovered when accidentally peeling red cabbage into very fine thin shreds. Not wanting to steam the shreds, she tried eating them and realized that she could indeed chew them without any problems. 

 

Cooking veggies does help break down cell walls, yet some veggies can be easily eaten raw while still preserving their nutrients. Cooking at lower temps as in steaming and dehydrating work best for nutrient preservation for those other veggies.

 

Health Tips:  If you're not consuming too many veggies and/or fruits, then obviously if cooking works better for you, then cook your veggies. However, if you're eating mostly plant based try eating some cruciferous veggies while in their raw state to get even more health benefits.

 

This subscriber recently made a kale/spinach/chard salad by mixing the dressing onto the tough kale leaves and other veggies and letting it marinate all day in the fridge. WOW was the response from the guests at our community potluck. The kale wasn't tough at all. In fact you would think it was steamed. Now if you're one of those people who can't eat kale due to other reasons, then use a different veggie like Brussels sprouts.

 

And with broccoli, you can substitute broccoli sprouts which have 10 times the health benefits of mature plants. In fact sprouting makes food more digestible because it helps the seed to release its enzymes. Enzymes aid your body to break down and digest the sprouts and other food you eat with the sprouts. Also sprouts add texture and flavor to your foods. Some are spicy, grassy, tangy, bitter, crunchy, and creamy. You can buy sprouted foods or you can make your own as it's fun to do.

 

Here's "8 Vegetables You Should Eat Raw" from EcoWatch by Reynard Loki AlterNet

 

This www.scoop.it/t/zestful-living site is being curated by Sandi Cornez. Follow Sandi for more healthy food/water tips @http://www.facebook.com/wisdomfromthewell

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christopher cyril's curator insight, August 10, 5:26 AM

Did you know there are many veggies you can eat raw, even ones you would never think you could? True as this subscriber discovered when accidentally peeling red cabbage into very fine thin shreds. Not wanting to steam the shreds, she tried eating them and realized that she could indeed chew them without any problems. 

 

Cooking veggies does help break down cell walls, yet some veggies can be easily eaten raw while still preserving their nutrients. Cooking at lower temps as in steaming and dehydrating work best for nutrient preservation for those other veggies.

 

Health Tips:  If you're not consuming too many veggies and/or fruits, then obviously if cooking works better for you, then cook your veggies. However, if you're eating mostly plant based try eating some cruciferous veggies while in their raw state to get even more health benefits.

 

This subscriber recently made a kale/spinach/chard salad by mixing the dressing onto the tough kale leaves and other veggies and letting it marinate all day in the fridge. WOW was the response from the guests at our community potluck. The kale wasn't tough at all. In fact you would think it was steamed. Now if you're one of those people who can't eat kale due to other reasons, then use a different veggie like Brussels sprouts.

 

And with broccoli, you can substitute broccoli sprouts which have 10 times the health benefits of mature plants. In fact sprouting makes food more digestible because it helps the seed to release its enzymes. Enzymes aid your body to break down and digest the sprouts and other food you eat with the sprouts. Also sprouts add texture and flavor to your foods. Some are spicy, grassy, tangy, bitter, crunchy, and creamy. You can buy sprouted foods or you can make your own as it's fun to do.

 

Here's "8 Vegetables You Should Eat Raw" from EcoWatch by Reynard Loki AlterNet

 

This www.scoop.it/t/zestful-living site is being curated by Sandi Cornez. Follow Sandi for more healthy food/water tips @http://www.facebook.com/wisdomfromthewell

Demarcio Washington's curator insight, August 10, 11:31 AM

Did you know there are many veggies you can eat raw, even ones you would never think you could? True as this subscriber discovered when accidentally peeling red cabbage into very fine thin shreds. Not wanting to steam the shreds, she tried eating them and realized that she could indeed chew them without any problems. 

 

Cooking veggies does help break down cell walls, yet some veggies can be easily eaten raw while still preserving their nutrients. Cooking at lower temps as in steaming and dehydrating work best for nutrient preservation for those other veggies.

 

Health Tips:  If you're not consuming too many veggies and/or fruits, then obviously if cooking works better for you, then cook your veggies. However, if you're eating mostly plant based try eating some cruciferous veggies while in their raw state to get even more health benefits.

 

This subscriber recently made a kale/spinach/chard salad by mixing the dressing onto the tough kale leaves and other veggies and letting it marinate all day in the fridge. WOW was the response from the guests at our community potluck. The kale wasn't tough at all. In fact you would think it was steamed. Now if you're one of those people who can't eat kale due to other reasons, then use a different veggie like Brussels sprouts.

 

And with broccoli, you can substitute broccoli sprouts which have 10 times the health benefits of mature plants. In fact sprouting makes food more digestible because it helps the seed to release its enzymes. Enzymes aid your body to break down and digest the sprouts and other food you eat with the sprouts. Also sprouts add texture and flavor to your foods. Some are spicy, grassy, tangy, bitter, crunchy, and creamy. You can buy sprouted foods or you can make your own as it's fun to do.

 

Here's "8 Vegetables You Should Eat Raw" from EcoWatch by Reynard Loki AlterNet

 

This www.scoop.it/t/zestful-living site is being curated by Sandi Cornez. Follow Sandi for more healthy food/water tips @http://www.facebook.com/wisdomfromthewell

ChoyLeng's curator insight, August 11, 5:45 AM

Did you know there are many veggies you can eat raw, even ones you would never think you could? True as this subscriber discovered when accidentally peeling red cabbage into very fine thin shreds. Not wanting to steam the shreds, she tried eating them and realized that she could indeed chew them without any problems. 

 

Cooking veggies does help break down cell walls, yet some veggies can be easily eaten raw while still preserving their nutrients. Cooking at lower temps as in steaming and dehydrating work best for nutrient preservation for those other veggies.

 

Health Tips:  If you're not consuming too many veggies and/or fruits, then obviously if cooking works better for you, then cook your veggies. However, if you're eating mostly plant based try eating some cruciferous veggies while in their raw state to get even more health benefits.

 

This subscriber recently made a kale/spinach/chard salad by mixing the dressing onto the tough kale leaves and other veggies and letting it marinate all day in the fridge. WOW was the response from the guests at our community potluck. The kale wasn't tough at all. In fact you would think it was steamed. Now if you're one of those people who can't eat kale due to other reasons, then use a different veggie like Brussels sprouts.

 

And with broccoli, you can substitute broccoli sprouts which have 10 times the health benefits of mature plants. In fact sprouting makes food more digestible because it helps the seed to release its enzymes. Enzymes aid your body to break down and digest the sprouts and other food you eat with the sprouts. Also sprouts add texture and flavor to your foods. Some are spicy, grassy, tangy, bitter, crunchy, and creamy. You can buy sprouted foods or you can make your own as it's fun to do.

 

Here's "8 Vegetables You Should Eat Raw" from EcoWatch by Reynard Loki AlterNet

 

This www.scoop.it/t/zestful-living site is being curated by Sandi Cornez. Follow Sandi for more healthy food/water tips @http://www.facebook.com/wisdomfromthewell

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How Alkaline Foods Can Save Your Life

How Alkaline Foods Can Save Your Life | The Basic Life | Scoop.it

Would you like to know how alkaline foods can save your life and possibly prevent terminal and chronic diseases? Acidic foods are slowly, or not so slowly deteriorating your health right now. In fact the could be setting the perfect environment for chronic inflammation or cancer cells to grow.

 

The more you are concerned with having a healthy ageless body as part of your ageless lifestyle after 50, the more you will want to educate yourself on the power of alkaline foods. As you change your eating habits and move toward healthier eating and more vegan dishes you’ll notice that most of those foods are alkaline.


Via PAT NOVAK, Versatile Vitality
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It Takes These Superfoods To Seriously Alkalize Your Body

It Takes These Superfoods To Seriously Alkalize Your Body | The Basic Life | Scoop.it
Noble prize Winner Dr. Otto H Warburg , who discovered the real cause of cancer, has found that the root cause of cancer is oxygen deficiency. Oxygen deficiency leads to an acidic state in the human body.  Dr. Warburg also found that cancer cells are anaerobic (do not breathe oxygen) and cannot survive in the …
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Alkaline Water: The Pros and Cons of Drinking It

Alkaline Water: The Pros and Cons of Drinking It | The Basic Life | Scoop.it
Alkaline. We hear this word a lot when it comes to healthy eating, and we told you that Kate Hudson is one of many celebs who swear by an alkaline diet. An alkaline diet (which, among other things, includes plenty of greens and limited acidic foods) can help keep your waist in check and your body less prone to disease by maintaining an alkaline (higher pH level) in your blood. So it's not entirely surprising that alkaline water is currently the hottest thing to hit supermarket shelves in a long
H2O Alkalizer's insight:

The key is to drink alkaline water only between meals. Drinking it with meals will slow down digestion.

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