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Look fantastic and feel even better by staying hydrated this winter. Quench your body. H2O Alkalizer is offering a payment plan that makes having a water ionizer in your home affordable. http://www.h2oalkalizer.com/alkalizer-payment-plan/
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5 Reasons Why Your Body is Mad at You

5 Reasons Why Your Body is Mad at You | The Basic Life | Scoop.it
If you listen, your body is often trying to have a conversation with you, but during a hectic day, it’s easy to keep ignoring its pleas.
H2O Alkalizer's insight:

Here is an example of my day before I began practicing body awareness.


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Alkaline Green Smoothies | Green Smoothie Recipes | Healthy Blender Recipes

Alkaline Green Smoothies | Green Smoothie Recipes | Healthy Blender Recipes | The Basic Life | Scoop.it
Looking for a delicious alkaline green smoothie recipe? Look no further than Dr Young's sweet alkaline green smoothie. It is delicious!

Via Dave ( Silverbackpacker )
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5 Tips for Happiness by Libby Limon, Yoga Teacher and Nutritionist.

5 Tips for Happiness by Libby Limon, Yoga Teacher and Nutritionist. | The Basic Life | Scoop.it
Health and happiness have always gone hand in hand. Without one it is hard to have the other. Nutritionist & yogi Libby Limon has some tips for maintaining the
H2O Alkalizer's insight:

You might be surprised at the third one on this list.

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Alkaline Acid Diet

Alkaline Acid Diet | The Basic Life | Scoop.it
The alkaline diet is a diet that emphasize fresh fruit and vegetables. It's based on foods our hunter-gatherer ancestors ate. Learn the essentials about the alkaline diet.

Via Tim Thomas
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