The Basic Life
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The Basic Life
Look fantastic and feel even better by staying hydrated this winter. Quench your body. H2O Alkalizer is offering a payment plan that makes having a water ionizer in your home affordable. http://www.h2oalkalizer.com/alkalizer-payment-plan/
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Science Confirms Two Ways to Lose Weight Fast

Science Confirms Two Ways to Lose Weight Fast | The Basic Life | Scoop.it

 

It's amazing how these simple tricks make a difference. They definitely help my personal training clients.


Via Demarcio Washington
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One of these tips has to do with H2O...

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How to Make Lavender Lemonaide to Get Rid Headaches and Anxiety - Complete Health and Happiness

How to Make Lavender Lemonaide to Get Rid Headaches and Anxiety - Complete Health and Happiness | The Basic Life | Scoop.it
Share Tweet + 1 Mail Flavoring your lemonade with lavender is a great way to utilize the amazing medicinal properties of lavender. Lavender is ...
H2O Alkalizer's insight:

A refreshing summer recipe to rehydrate and alkalize.

 

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5 Reasons to Drink more Water!!

5 Reasons to Drink more Water!! | The Basic Life | Scoop.it
We're nearly at the end of Healthy Eating Week and one of the things that has been focused on this week is drinking more. Taken out of context you could translate this message to mean 'drink more c...
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"Water is known to be the most healthy thing to drink."

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5 Reasons Why Ionisers Are the Best Way to Make Alkaline Water

5 Reasons Why Ionisers Are the Best Way to Make Alkaline Water | The Basic Life | Scoop.it
Water ionisers are a large purchase decision for your household, but you'll be surprised to find out how reasonable they are compared with other water alkalising products.
H2O Alkalizer's insight:

Which is the better value–Filter jug or Ioniser?

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How to make your water alkaline

How to make your water alkaline | The Basic Life | Scoop.it

Acidic waste builds up in the body due to poor diet and unhealthy lifestyles. Alkaline water can bring you back into balance.

 

Here are a few ways to start alkalizing your water and your body right now at home!

 

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Common causes of slow metabolism

Common causes of slow metabolism | The Basic Life | Scoop.it

Common causes of slow metabolism Some people can eat anything and not gain weight while on the other hand, some individuals and by looking at fast food or sweets gaining weight. The reason for such a slight weight gain is mostly hidden in genetics, but also corrupt metabolism. Those of us who... http://awesome-body.info/common-causes-slow-metabolism/


Via Andres Kosic
H2O Alkalizer's insight:

Do you have trouble taking off weight even when you diet and exercise? These issues could be to blame.

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Let's Drink to Kidney Health (Literally)!

Let's Drink to Kidney Health (Literally)! | The Basic Life | Scoop.it
Citrus juices that are naturally high in citrate, such as lemonade and limeade, have been shown to offer benefits for kidney stone prevention. Beware of juices with high sugar content though, because the sugar can actually increase kidney stone risk....

Via DebbyBruck, Demarcio Washington
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Amazing Interactive: You Eat 3,496 Litres of Water a Day

Amazing Interactive: You Eat 3,496 Litres of Water a Day | The Basic Life | Scoop.it

"Eating water might sound strange, but you are about to discover that actually you eat loads of it, you are addicted to it, and you don’t know it.

 

An understanding of our water consumption can help us provide a solution to one of our most pressing problems:
making sure there is enough water for everybody on the planet."

 

WATCH THIS AMAZING INTERACTIVE http://h2oalkalizer.com/basic-life-blog/4562900710/Amazing-Interactive-You-Eat-3-496-Litres-of-Water-a-Day/6297341

 

H2O Alkalizer's insight:

Please share!

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Benefits of Drinking Water (INFOGRAPHIC)

Benefits of Drinking Water (INFOGRAPHIC) | The Basic Life | Scoop.it
Alkaline water is a great way to start your alkaline lifestyle, so what are you waiting for?
H2O Alkalizer's insight:

Please visit 

http://h2oalkalizer.com/#/alkalizer-shop/4573197538/Buy-H2O-Alkalizer/1734698

to find out more about our water ionizer on sale for only 500 GBP.

 

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Water Information Infographics | First Worlds Water

Water Information Infographics | First Worlds Water | The Basic Life | Scoop.it

Beautiful infographic about world water usage.

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Water Intoxication: How much water is too much?

Water Intoxication: How much water is too much? | The Basic Life | Scoop.it
Drinking too much water can drown your body's cells.

 

Since some of the symptoms of water intoxication are similar to dehydration and heat stroke, it is important to take note of what is going on in your body.

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The Ocean Within Your Body

The Ocean Within Your Body | The Basic Life | Scoop.it
Whether it is the oceans of the world, or the oceans within your body, water is the matrix of life and maintaining pH balance is crucial for survival.
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5 Ways to Make Alkaline Water at Home

5 Ways to Make Alkaline Water at Home | The Basic Life | Scoop.it

Why drink alkaline water?

Some acids are essential to your body. Ascorbic acid, better known as vitamin C, helps your immune system fight invading germs. Hydrochloric acid is produced by your stomach to digest your food so that the nutrition can be absorbed. Amino acids are crucial to perform functions in the brain and body. But all acid is not the same and too much of anything is never good. Acidic waste builds up in the body due to poor diet and unhealthy lifestyles. Alkaline water can bring you back into balance.

Here are a few ways to start alkalizing your water and your body right now at home.

H2O Alkalizer's insight:

What’s your favourite way to ALKALIZE? 

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Bill Gates wants to turn poop into drinking water

Bill Gates wants to turn poop into drinking water | The Basic Life | Scoop.it
Bill Gates says new plant to burn feces will help solve problem of contaminated drinking water, lack of power in developing world.
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What Does Water Do For The Body?

What Does Water Do For The Body? | The Basic Life | Scoop.it
An infographic that demostrates the benefits of water for the body.
H2O Alkalizer's insight:

The lesson to be learned?

 

Drink more water!

 

How much water should you be drinking? Consult this water by weight chart.

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Tips For A Healthy Diet

Tips For A Healthy Diet | The Basic Life | Scoop.it
There are so many different diets out there today that it can make it extremely difficult to know what is best for your body and activity level. (Check out our new blog post "#Tips for a #Healthy #Diet"!

Via RobKellerMD
H2O Alkalizer's insight:

We like this tip: "Water as a food group."

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The Future Of Water: These Edible Blobs Of Water Could Replace Plastic Bottles

The Future Of Water: These Edible Blobs Of Water Could Replace Plastic Bottles | The Basic Life | Scoop.it
There has to be a way to stop polluting the earth with cans, plastic bottles and other items that we sometimes fail to recycle as much as we should.

Via YSI
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Cool!

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Ionized alkaline water stirs up debate

Ionized alkaline water stirs up debate | The Basic Life | Scoop.it

Some say drinking ionized alkaline water increases energy and metabolism, clears skin and reduces cellulite.

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Heavy Metals Stored Within Your Body: Yes, You Probably Have Them + What You Can Do

Heavy Metals Stored Within Your Body: Yes, You Probably Have Them + What You Can Do | The Basic Life | Scoop.it
Many people have an excessive amount of heavy metals stored in their body, contributing to disease and symptoms. It’s not hard to have heavy metal toxicity—just think about what we're exposed to...
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All About Living With Life: Cancer Prevention - Acidic and Alkaline Food

All About Living With Life: Cancer Prevention - Acidic and Alkaline Food | The Basic Life | Scoop.it

According to research cancer thrives in an acidic environment and not in a normal, more alkaline environment. When you have cancer, your pH levels are low and your body is too acidic.


Via Charles Chua C K
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