The Basic Life
Follow
Find tag "sugar"
7.4K views | +0 today
The Basic Life
Look fantastic and feel even better by staying hydrated this winter. Quench your body. H2O Alkalizer is offering a payment plan that makes having a water ionizer in your home affordable. http://www.h2oalkalizer.com/alkalizer-payment-plan/
Curated by H2O Alkalizer
Your new post is loading...
Your new post is loading...
Rescooped by H2O Alkalizer from Sugar
Scoop.it!

'Sugar worse than salt' row erupts

'Sugar worse than salt' row erupts | The Basic Life | Scoop.it
Scientists have clashed over claims that sugar may be worse for blood pressure and heart health than salt.

Via Institute for Responsible Nutrition
more...
Institute for Responsible Nutrition's curator insight, December 12, 6:16 PM

Fructose may play a stronger role in high blood pressure and other cardiac conditions than salt.

Rescooped by H2O Alkalizer from Health and Wellness Tips
Scoop.it!

8 Food Myths I Learned at Nutrition School

8 Food Myths I Learned at Nutrition School | The Basic Life | Scoop.it
8 Food Myths I Learned at Nutrition School
Huffington Post Canada
Whereas I was warned in nutrition school of the perils of fat, now fat seems to be the angel and sugar is the devil.

Via RobKellerMD
H2O Alkalizer's insight:

Excellent article!

more...
No comment yet.
Rescooped by H2O Alkalizer from PreDiabetes News
Scoop.it!

Low carb diets help weight loss, diabetes, heart disease: Sugar is poison -

Low carb diets help weight loss, diabetes, heart disease: Sugar is poison - | The Basic Life | Scoop.it
Examiner.com
Low carb diets help weight loss, diabetes, heart disease: Sugar is poison
Examiner.com
Increasingly, weight loss experts are agreeing that low carb diets win when it comes to effective ways to shed pounds permanently.

Via Demarcio Washington
more...
No comment yet.
Rescooped by H2O Alkalizer from Alternative Health Trends
Scoop.it!

The 10 Most Cancer-Causing Foods | The Unbounded Spirit

The 10 Most Cancer-Causing Foods | The Unbounded Spirit | The Basic Life | Scoop.it

The statement “everything causes cancer” has become a popular hyperbole, and one that some people use as rhetorical fodder to excuse their own dietary and lifestyle failures, particularly as they pertain to cancer risk. But the truth of the matter is that many common food items have, indeed, been scientifically shown to increase cancer risk, and some of them substantially. Here are 10 of the most unhealthy, cancer-causing foods that you should never eat again: - See more at: http://theunboundedspirit.com/10-most-cancer-causing-foods/#sthash.TjtMggkM.dpuf


Via Ingrid Long
H2O Alkalizer's insight:

The dirty fruit list is a real pity.

more...
Richard Haddad's curator insight, August 23, 3:40 PM

Parfois nous voyons que ce n'est pas les aliments eux meme qui sont dangereux mais les produits toxiques que l'on utilise pour la culture de ces produits ou en pisciculture,et meme dans l'elevage avec par exemple l'utilisation d'antibiotique ou d'hormone . Donc la "traçabilité"

doit etre ce que chacun doit avoir à l'esprit pour une bonne santé  et un intestin presévé de toute attaque exterieure contre son propre Microbiote.

Scooped by H2O Alkalizer
Scoop.it!

WANTED: Sugar, The Silent Killer!

WANTED: Sugar, The Silent Killer! | The Basic Life | Scoop.it
If it were humanised, the headlines would read... 'BREAKING NEWS! Millions Killed By Silent, Refined Murderer!' Silent, hidden, refined and processed;
H2O Alkalizer's insight:
A tablespoon of tomato ketchup contains one cube of sugar!
more...
No comment yet.
Rescooped by H2O Alkalizer from SELF HEALTH
Scoop.it!

How to Quit Sugar

How to Quit Sugar | The Basic Life | Scoop.it
I am so sick of the "grab an apple when you want chocolate!" advice about sugar cravings. This obviously doesn't work -- when I want a brownie, a freaking handful of raisins just simply is not going to cut it.

 

I'm totally oversimplifying, but here is the basic idea: In Chinese health theory, all foods fall on a spectrum from Yin to Yang, with sugar being on the most extreme Yin end, and animal foods (meat, eggs) and salty foods on the extreme Yang end of the spectrum. As our bodies try to maintain equilibrium, if we eat too many foods on the far end of this seesaw, we then crave foods from the other end...


Via PAT NOVAK
more...
Steve Kingsley's curator insight, October 23, 2013 9:03 PM

How much of Chinese health theory was used under Mao, when Chinese couldn't even feed themselves?

Mamzelle's curator insight, October 27, 2013 9:51 AM

#sugar, #diet

Scooped by H2O Alkalizer
Scoop.it!

Top Ten Acid Foods: #2 Sugar

Top Ten Acid Foods: #2 Sugar | The Basic Life | Scoop.it

You already know about out #1 acid food, and what goes better with coffee than cream and a spoonful of sugar?

 

Sugar has a powerful and negative impact on your body. 

 

To avoid diseases like obesity, diabetes and heart disease, and to keep your body alkaline, it is crucial to limit sugar or cut it completely out of your diet. Balance is the key!

 

Learn more... http://h2oalkalizer.com/#/basic-life-blog/4562900710/Top-Ten-Acid-Foods-2-Sugar/5564192

 

H2O Alkalizer's insight:

Want to know which are the best alkaline foods?

>>>Get our alkaline diet food lists. http://h2oalkalizer.com/#/h2o-alkalizer-downloadables/4564772319 

more...
No comment yet.
Rescooped by H2O Alkalizer from The Food rEvolution
Scoop.it!

The Extraordinary Science of Addictive Junk Food

The Extraordinary Science of Addictive Junk Food | The Basic Life | Scoop.it
Inside the hyperengineered, savagely marketed, addiction-creating battle for American “stomach share.”

Via Alison D. Gilbert
more...
Alison D. Gilbert's curator insight, February 21, 2013 2:37 PM

'Eat them like it's junk food', plain washed and peeled, plastic bagged, baby carrots.

H2O Alkalizer's comment, February 21, 2013 4:08 PM
This is an excellent article.
SyrinxZa's curator insight, February 22, 2013 8:08 AM
The Extraordinary Science of Addictive Junk Food
Rescooped by H2O Alkalizer from Detox,Cleanse, Balance and Baby Bumps
Scoop.it!

Adrenal Fatigue and Sugar Cravings

Adrenal Fatigue and Sugar Cravings | The Basic Life | Scoop.it
With adrenal fatigue  comes a host symptoms and complaints; some more subtle than others.

Via The Detox Diva
more...
No comment yet.
Rescooped by H2O Alkalizer from Nutrition Today
Scoop.it!

Not what the doctor ordered

Not what the doctor ordered | The Basic Life | Scoop.it
The sugar industry's sponsorship of dietary organisations is in the spotlight.

Via RobKellerMD, Demarcio Washington
more...
No comment yet.
Rescooped by H2O Alkalizer from Nutrition Today
Scoop.it!

Research Reveals How Sugar CAUSES Cancer

Research Reveals How Sugar CAUSES Cancer | The Basic Life | Scoop.it
For years the medical community has side stepped the issue of sugar and cancer. Look at the menu of any hospital today and you'll see the problem. Now, a new study shows that sugar not only feeds cancer, but can cause it.

Via Sandi Cornez, Demarcio Washington
H2O Alkalizer's insight:
"Hidden Sugar, Crouching Cancer"
more...
Sandi Cornez's curator insight, August 31, 1:27 PM

You'd have to be hiding under a rock not to know that sugar is a major toxin for your body and health. A new study shows that sugar indeed feeds cancer and can cause it.

 

Did you know that's it's not only the known sugar you consume, but the hidden sugars in foods like bread, pastries, tomato sauce, ketchup, salad dressings, grains like rice, and the sugars in processed foods that are part of this sugar/carbohydrate problem?

 

Read this well written detailed article to learn How Sugar Causes Cancer. Then make a pro-active choice to limit or avoid sugar from the foods you eat. Your health matters. Make wise choices.

 

This www.scoop.it/t/dangers-of-sugar-consumption site is being curated by Sandi Cornez. Follow Sandi for healthy food/water tips @http://www.facebook.com/wisdomfromthewell ;

Rescooped by H2O Alkalizer from Nutrition Today
Scoop.it!

Food Cravings Slideshow: Chocolate, Carbs, Salt, Sugar

Food Cravings Slideshow: Chocolate, Carbs, Salt, Sugar | The Basic Life | Scoop.it
Dreaming of something creamy or crunchy, sweet or salty? Food cravings are a risk to your waistline. Check out WebMD’s slideshow for better choices.

Via Ellen Diane, Demarcio Washington
H2O Alkalizer's insight:

What cravings do experience frequently?

more...
Ellen Diane's curator insight, August 28, 6:16 PM

I will never give up PIZZA:))) I eat it w/ veggies;)

Scooped by H2O Alkalizer
Scoop.it!

Top Ten Acid Foods: #7 Artificial Sweeteners

Top Ten Acid Foods: #7 Artificial Sweeteners | The Basic Life | Scoop.it
Sugar is extremely acid-forming, but turning to artificial sweeteners could be even more harmful to your health.

Here's why...

COMPARE MOST POPULAR SUGAR SUBSTITUTES

Saccharin (Sweet n Low)
Saccharin was produced by a chemist working on coal tar derivatives.

Studies in laboratory rats during the early 1970s linked saccharin with the development of bladder cancer in rodents.

Aspartame (Equal, Nutrasweet)
According to the latest studies in the American Journal of Industrial Medicine and The European Ramazzini Foundation, aspartame is carcinogenic and linked to liver and lung cancer.

Sucralose (Splenda)
Studies on Sucralose revealed that at certain doses it reduced the amount of fecal microflora in rats, increased the pH level in the intestines, and contributed to increases in body weight.

A new study shows that sucralose can affect insulin response, making it more risky for those who are diabtiec or disposed to becoming diabetic–the people most likely to consume sugar-free products.

SO WHAT'S SAFE TO USE?

Artificial sweeteners are even more acidic than natural sugar, but there are healthier alternatives like agave nectar, stevia, real maple syrup, or raw honey.

When it comes to pH, balance is the key to a healthy alkaline lifestyle.

http://www.h2oalkalizer.com/#/basic-life-blog/4562900710/Top-Ten-Acid-Foods-7-Artificial-Sweeteners/8548151

#sugar #aritificialsweeteners #sucralose #diabetes #diet #obesity #cancer#carcinogens #health #acid #acidic #acidforming #foods
more...
No comment yet.
Scooped by H2O Alkalizer
Scoop.it!

One fizzy drink per day raises heart risk: And sugary diet could double the chance of death

One fizzy drink per day raises heart risk: And sugary diet could double the chance of death | The Basic Life | Scoop.it
Scientists have discovered an alarming link between excessive consumption of sugar found in fizzy drinks or processed food and heart-related deaths.
more...
No comment yet.
Rescooped by H2O Alkalizer from PreDiabetes News
Scoop.it!

How much glucose in your food?

How much glucose in your food? | The Basic Life | Scoop.it
How Much Sugar Is In Your Food? Are we aware of exactly how much sugar or glucose we consume when we eat something? As a physician dealing with patients who have diabetes among many other things, I...

Via Demarcio Washington
more...
No comment yet.
Rescooped by H2O Alkalizer from Healing Chronic Pain & Disease
Scoop.it!

Eat Fruit the Right Way for Natural Cleansing

Eat Fruit the Right Way for Natural Cleansing | The Basic Life | Scoop.it
Have you stopped eating fruit because you're worried about fructose or you can't seem to digest it?

Via askdrmaxwell
more...
No comment yet.
Scooped by H2O Alkalizer
Scoop.it!

How addictive is sugar?

How addictive is sugar? | The Basic Life | Scoop.it
What role does sugar play in contributing to poor health?
H2O Alkalizer's insight:

Sugar is highly acidic.  Simply eliminate sugar to boost your health and lose weight. 

more...
No comment yet.
Rescooped by H2O Alkalizer from Nutritious Healthy Eating
Scoop.it!

Sugar toxic substance: Research on sugar as toxic substance makes doctors cut it out

As mounting evidence leads to the tart truth that sugar is a toxic substance and fueling America's biggest health problems, more medical experts are going sugar-free, and more policymakers are...


Via harrymvt
more...
No comment yet.