The Basic Life
Follow
Find tag "smoothie"
7.4K views | +9 today
The Basic Life
Look fantastic and feel even better by staying hydrated this winter. Quench your body. H2O Alkalizer is offering a payment plan that makes having a water ionizer in your home affordable. http://www.h2oalkalizer.com/alkalizer-payment-plan/
Curated by H2O Alkalizer
Your new post is loading...
Your new post is loading...
Rescooped by H2O Alkalizer from Health and Wellness Tips
Scoop.it!

Delicious Post-Workout Smoothies

Delicious Post-Workout Smoothies | The Basic Life | Scoop.it

After a good workout, you’re not only sweaty and exhilarated but, more often than not, you’re absolutely starving. Although the temptation to reach for a greasy burger or a salty bag of chips may be great, that’s not really what you need. 


Via RobKellerMD
H2O Alkalizer's insight:

Check out the recipe in this post for the creamsicle #smoothie. Yum!

more...
No comment yet.
Rescooped by H2O Alkalizer from Organic Beauty Trends
Scoop.it!

Clean Skin Green Smoothie - Thoughtful Women

Clean Skin Green Smoothie - Thoughtful Women | The Basic Life | Scoop.it
Clear skin is hard to come by. After going through countless skin care products, it might be time to try something new and use your diet to correct your skin.

Via Ingrid Long
H2O Alkalizer's insight:

Glowing skin comes from within.

more...
No comment yet.
Scooped by H2O Alkalizer
Scoop.it!

Apple Pie Smoothie

Apple Pie Smoothie | The Basic Life | Scoop.it
I’ve been having Apple Pie cravings for a while now but haven't made one for two reasons: 1.  I would probably eat the whole pie in one sitting (No joke!). 2.  I only have 5 minutes before I have t...
more...
No comment yet.
Rescooped by H2O Alkalizer from Smoothie
Scoop.it!

#Healthy #Recipe / Peach, Mango, and Kale Smoothie

#Healthy #Recipe / Peach, Mango, and Kale Smoothie | The Basic Life | Scoop.it

INGREDIENTS:

½ banana
1 pear, cored and sliced
1 cup lowfat Greek yogurt
3 cups kale leaves (removed from tough stalks)
¾ cup water
1 ½ cups frozen peaches
1 cup frozen mango
1 ½ tsp. honey


DIRECTIONS: kristineskitchenblog.com


Via Carlos Newsome, Richard Haddad
H2O Alkalizer's insight:

Another delicious #kale recipe!

more...
No comment yet.
Scooped by H2O Alkalizer
Scoop.it!

Blueberry Post-Workout Smoothie

Blueberry Post-Workout Smoothie | The Basic Life | Scoop.it
Today I'm sharing my favourite Post-Workout smoothie! It's loaded with antioxidants, protein, healthy fat and MORE! Perfect for helping your muscles repair after a workout, or simply as a tasty sna...
more...
No comment yet.