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The Basic Life
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'Sugar worse than salt' row erupts

'Sugar worse than salt' row erupts | The Basic Life | Scoop.it
Scientists have clashed over claims that sugar may be worse for blood pressure and heart health than salt.

Via Institute for Responsible Nutrition
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Institute for Responsible Nutrition's curator insight, December 12, 6:16 PM

Fructose may play a stronger role in high blood pressure and other cardiac conditions than salt.

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Benefits of Sea Salt

Benefits of Sea Salt | The Basic Life | Scoop.it
Salt, and its role in our diets, is one of the most debated subjects for those of us interested in taking care of our health.  Doctors make sweeping generalizations in telling us to avoid it.

Via The Detox Diva
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