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The Basic Life
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Does It Matter How You Get Your Omega-3s?

Does It Matter How You Get Your Omega-3s? | The Basic Life | Scoop.it
The essential nutrient is more complicated than you think

Via RobKellerMD
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COOKING WITH OMEGA-3S | Amazing Wellness Magazine | The ...

COOKING WITH OMEGA-3S | Amazing Wellness Magazine | The ... | The Basic Life | Scoop.it
In these light and tasty recipes, omega-3s—found in oils, nuts, even fruits and vegetables—take center stage. Science folks knew for many years that omega-3 fatty acids were necessary for the normal development of brain, ...

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Sandi Cornez's curator insight, March 5, 2013 1:16 PM

Great information. Just make sure the soybeans are non GMO.