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Look fantastic and feel even better by staying hydrated this summer. Quench your body. H2O Alkalizer is offering a payment plan that makes having a water ionizer in your home affordable. http://www.h2oalkalizer.com/alkalizer-payment-plan/4575249810
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Rescooped by H2O Alkalizer from Bodybuilding Tips - Health & Nutrition - Bodybuilder Quotes
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Common causes of slow metabolism

Common causes of slow metabolism | The Basic Life | Scoop.it

Common causes of slow metabolism Some people can eat anything and not gain weight while on the other hand, some individuals and by looking at fast food or sweets gaining weight. The reason for such a slight weight gain is mostly hidden in genetics, but also corrupt metabolism. Those of us who... http://awesome-body.info/common-causes-slow-metabolism/


Via Andres Kosic
H2O Alkalizer's insight:

Do you have trouble taking off weight even when you diet and exercise? These issues could be to blame.

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Rescooped by H2O Alkalizer from Detox,Cleanse, Balance and Baby Bumps
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Adrenal Fatigue and Sugar Cravings

Adrenal Fatigue and Sugar Cravings | The Basic Life | Scoop.it
With adrenal fatigue  comes a host symptoms and complaints; some more subtle than others.

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Should you have 6 meals or 3 meals a day? - Times of India

Should you have 6 meals or 3 meals a day? - Times of India | The Basic Life | Scoop.it
Times of India
Should you have 6 meals or 3 meals a day?
Times of India
Healthy eating and healthy living revolves around having sufficient food (read: a balanced diet!). But how many meals should you have per day?

Via Demarcio Washington, askdrmaxwell
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10 Foods for Longer Life

10 Foods for Longer Life | The Basic Life | Scoop.it

via Eat This, Not That  

 

They’re among the planet's most perfect foods, capable not just of helping you boost metabolism and melt fat, but also fight disease, lower cholesterol, stabilize blood sugar, and live a longer, better life. 


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