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The Basic Life
Look fantastic and feel even better by staying hydrated this winter. Quench your body. H2O Alkalizer is offering a payment plan that makes having a water ionizer in your home affordable. http://www.h2oalkalizer.com/alkalizer-payment-plan/
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Shopper's Guide to Pesticides in Produce

Shopper's Guide to Pesticides in Produce | The Basic Life | Scoop.it
Wondering which types of produce are worth shelling out the extra cash for?  These lists by Environmental Working Group tell you which are the most and least contaminated by pesticides.  I would on...
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The Ultimate Hangover Cure Smoothie - H2O Alkalizer

The Ultimate Hangover Cure Smoothie - H2O Alkalizer | The Basic Life | Scoop.it

The Ultimate Hangover Cure Smoothie from @HonestlyHealthy http://ow.ly/HCCu5 #alcohol #hangover #smoothie #juicing

H2O Alkalizer's insight:

Love your liver!

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Juice Mixology: Green Ginger Sour

Juice Mixology: Green Ginger Sour | The Basic Life | Scoop.it
Healthy juice doesn't have to taste bad. Try this recipe for those who like to pucker up.
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How to properly wash your non organic fruits and vegetables

How to properly wash your non organic fruits and vegetables | The Basic Life | Scoop.it
It is very important to properly wash fruits and vegetables before use but we must be aware that is impossible to completely remove harmful substances.

Via Ingrid Long
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To Juice Or To Blend? That Is The Question

To Juice Or To Blend? That Is The Question | The Basic Life | Scoop.it
Juicing
or blending?
H2O Alkalizer's insight:

I'm sure many have been wondering about this. Great info!

 

Are you a juicer or a blender?

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Alex Zmushka's curator insight, June 18, 2013 8:33 PM

Good question and the best answer is BOTH!

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Juicyyyyyyyy

Juicyyyyyyyy | The Basic Life | Scoop.it
Totally made this up as I went along but was super tasty:2 x apples1 stick celery2 handfuls of spinach1 lime1/4 cucumber Juicing took 5 minutes. Drinking took 2 ��I have completely left the c...
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How to Look 5 Years Younger Before the Weekend Ends

How to Look 5 Years Younger Before the Weekend Ends | The Basic Life | Scoop.it
Use your weekend as a mini-spa and go to work on Monday looking five years younger.
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Sweet Potato Carrot Juice - Day #14 of 30 Days of Juicing

Sweet Potato Carrot Juice - Day #14 of 30 Days of Juicing | The Basic Life | Scoop.it
Sweet Potato Carrot Juice is loaded with beta-carotene & vitamin C - a great way to start your day! See all our fresh juice recipes at 30 Days of Juicing.
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Blueberry Post-Workout Smoothie

Blueberry Post-Workout Smoothie | The Basic Life | Scoop.it
Today I'm sharing my favourite Post-Workout smoothie! It's loaded with antioxidants, protein, healthy fat and MORE! Perfect for helping your muscles repair after a workout, or simply as a tasty sna...
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Nutrition Prize Fight:: Juicing vs. Smoothie Making

Nutrition Prize Fight:: Juicing vs. Smoothie Making | The Basic Life | Scoop.it
Blog post at The Detox Diva : It's the age old question.  Juices or smoothies?  I must get the same question at least once a day in my practice.

Die hard juicers cla[..]

Via The Detox Diva
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