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The Basic Life
Look fantastic and feel even better by staying hydrated this winter. Quench your body. H2O Alkalizer is offering a payment plan that makes having a water ionizer in your home affordable. http://www.h2oalkalizer.com/alkalizer-payment-plan/
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6 Ways to Dissolve Stress

6 Ways to Dissolve Stress | The Basic Life | Scoop.it
This week, I list its top six recommendations for ways to cope with, manage and diffuse stress to counteract the negative effects it has on the way you look, feel and behave.
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Marine Essentials's curator insight, March 23, 5:27 PM

Stress is a HUGE factor in many illnesses. 
Please take a moment to read this, and implement a few changes to reduce your stress levels ASAP. 
 

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Alkalize Your Body: Natural ways to beat stress

Alkalize Your Body: Natural ways to beat stress | The Basic Life | Scoop.it

Last week on the Basic Life Blog, we learned how chronic stress damages your body--creating an acidic enviroment that fosters disease and accelerates the aging process.

This week, H2O Alkalizer lists its top six recommendations for ways to cope with, manage and diffuse stress to counteract the negative effects it has on the way you look, feel and behave.

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