Alkalize Your Body: Natural ways to beat stress | The Basic Life | Scoop.it

Last week on the Basic Life Blog, we learned how chronic stress damages your body--creating an acidic enviroment that fosters disease and accelerates the aging process.

This week, H2O Alkalizer lists its top six recommendations for ways to cope with, manage and diffuse stress to counteract the negative effects it has on the way you look, feel and behave.