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Look fantastic and feel even better by staying hydrated this winter. Quench your body. H2O Alkalizer is offering a payment plan that makes having a water ionizer in your home affordable. http://www.h2oalkalizer.com/alkalizer-payment-plan/
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What's in your beauty products?

What's in your beauty products? | The Basic Life | Scoop.it
Do you look at the ingredients listed on your shampoo, body lotion, facial moisturizer, or sunblock?
H2O Alkalizer's insight:

These chemicals may cause:

• toxic buildup
• hormone disruptions
• carcinogens and free-radicals
• DNA mutations
• allergic and immune reactions
• environmental damage

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Common causes of slow metabolism

Common causes of slow metabolism | The Basic Life | Scoop.it

Common causes of slow metabolism Some people can eat anything and not gain weight while on the other hand, some individuals and by looking at fast food or sweets gaining weight. The reason for such a slight weight gain is mostly hidden in genetics, but also corrupt metabolism. Those of us who... http://awesome-body.info/common-causes-slow-metabolism/


Via Andres Kosic
H2O Alkalizer's insight:

Do you have trouble taking off weight even when you diet and exercise? These issues could be to blame.

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4 Surprising Foods Packed With Estrogen — The Chemical Linked to Obesity and Sexual Dysfunction

4 Surprising Foods Packed With Estrogen — The Chemical Linked to Obesity and Sexual Dysfunction | The Basic Life | Scoop.it
Many otherwise healthy foods contain high levels of estrogen.

Via Sandi Cornez, Demarcio Washington
H2O Alkalizer's insight:

"It is no secret that our bodies and our environment are swimming in estrogen. Puberty is occurring as early as eight years old in children..."

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Sandi Cornez's curator insight, April 22, 2014 6:59 PM

Higher estrogen is on the rise and in the news with young children reaching puberty at much earlier ages, frogs and fish becoming "intersex" and  losing their male traits, and other unusual phenomena occurring with women.

 

Marion Rosenberg has written a thought provoking article which is a wake up call to people about what you eat and what happens to the food before you consume it.

 

Best to eat as much organic as possible to avoid pesticide residue, chemicals, antibiotics, fungacides, and even pharmaceutical drugs which are thrown into your municipal water systems. Install water filtration systems. Be aware. 

 

This www.scoop.it/t/zestful-living site is being curated by Sandi Cornez. Follow Sandi for more great healthy food tips and wisdom @http://www.facebook.com/wisdomfromthewell

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Fat, Tired and Inflamed – Could it be your Thyroid? - Dr. Mark Hyman

Fat, Tired and Inflamed – Could it be your Thyroid? - Dr. Mark Hyman | The Basic Life | Scoop.it
Balancing all of your hormones, including sex hormones, adrenal or stress hormones, and thyroid hormones, becomes crucial if you want to heal. They are all interconnected; they interact with one another like a musical symphony. When any instrument in the symphony plays out of tune, problems arise. In this blog, I want to focus on …
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Is Tofu Healthy Or Unhealthy For You?

Is Tofu Healthy Or Unhealthy For You? | The Basic Life | Scoop.it
Is tofu healthy or unhealthy for you? Most us know that tofu is healthy for weight loss. But does it have side effects. To know if tofu is healthy for you,

Via Anushka Chopra, Zana Cogelja
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How much tofu is safe to eat?

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Toxic Beauty: Cancer-causing chemicals in beauty products

Toxic Beauty: Cancer-causing chemicals in beauty products | The Basic Life | Scoop.it

New post from The Basic Life Blog:

 

Take a look at the ingredients listed on your shampoo, body lotion, facial moisturizer, or sunblock.

 

Unless you are a chemist, chances are you will not be able to decipher what it is that you’re putting on your body.

 

With regular use over long periods of time, some of these cosmetic ingredients can disrupt hormones, cause cancer and more.

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