The Basic Life
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The Basic Life
Look fantastic and feel even better by staying hydrated this winter. Quench your body. H2O Alkalizer is offering a payment plan that makes having a water ionizer in your home affordable. http://www.h2oalkalizer.com/alkalizer-payment-plan/
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3 Fabulous Health Benefits of Whiskey - Organic Authority

3 Fabulous Health Benefits of Whiskey - Organic Authority | The Basic Life | Scoop.it
If the flu season has your home looking like a pharmacy, take heart. With the many health benefits of whiskey, the cure may be in your liquor cabinet.

Via Ingrid Long
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How to Clear a Blocked Nose in 5 Minutes - Without Medication | 5-Minutes

How to Clear a Blocked Nose in 5 Minutes - Without Medication | 5-Minutes | The Basic Life | Scoop.it
Simple 5 minute self acupressure technique that anyone can do clear a blocked nose - Without medication!

Via Stephanie Jo Rountree
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Cold noses more vulnerable to catching colds

Cold noses more vulnerable to catching colds | The Basic Life | Scoop.it
One reason we tend to catch more colds in the winter may be because our noses are cold and our immune system does not work so well at lower temperatures, a new study suggests.
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Maybe mom was right.

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7 Seasonal Rituals & Remedies to Ward Off Colds & Flu

7 Seasonal Rituals & Remedies to Ward Off Colds & Flu | The Basic Life | Scoop.it
I love running through the trees during fall. My feet crunching the fallen leaves, all the vibrant colors of red, orange and yellow! I love the crispness in the air, that perfect feeling of wearin...
H2O Alkalizer's insight:

Catching a 'cold' has nothing to do with cold weather.

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