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The Basic Life
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10 Tips for a Healthier Weekend

10 Tips for a Healthier Weekend | The Basic Life | Scoop.it
Don't let one weekend undo a whole week of healthy habits. Follow these tips to stay on track seven days a week.
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So, how do you change your unhealthy weekend habits?

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Lifestyle cancers increase by 40% due to 'bad habits' and changes in fashion - Telegraph

Lifestyle cancers increase by 40% due to 'bad habits' and changes in fashion - Telegraph | The Basic Life | Scoop.it
Cancers caused by smoking, drinking and excessive sunbathing have soared in the past decade, official statistics have revealed.
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