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The Basic Life
Look fantastic and feel even better by staying hydrated this winter. Quench your body. H2O Alkalizer is offering a payment plan that makes having a water ionizer in your home affordable. http://www.h2oalkalizer.com/alkalizer-payment-plan/
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Hungry for Change: Watch Revolutionary Nutrition Movie for Free!

Hungry for Change: Watch Revolutionary Nutrition Movie for Free! | The Basic Life | Scoop.it
This movie will change the way you look at food. Gain free access till May 28th.
H2O Alkalizer's insight:

Don't miss this opportunity to inform yourself! You will be shocked at what the modern diet may be doing to your health.

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11 All-Natural Instant Energy Boosters

11 All-Natural Instant Energy Boosters | The Basic Life | Scoop.it

Sometimes we all just need an energy boost to keep us going through the day, right! Want to know some alternatives to the acidic caffeine or chocolate we're all so programmed to turn to? Try these all-natural tips to revitalise you from top to toe in an alkaline way.


Via harrymvt
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Coffee + 20-Minute Nap = Almost Superhuman Brain Function (Apparently)

Coffee + 20-Minute Nap = Almost Superhuman Brain Function (Apparently) | The Basic Life | Scoop.it
Maximize the benefits of caffeine when you take a nap immediately after consumption.

Via Troy Mccomas (troy48)
H2O Alkalizer's insight:

"...napping for 20 minutes right after a cup of coffee can greatly reduce...drowsy molecules...before the caffeine even kicks in." 

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How to Neutralize the Acid in Coffee

How to Neutralize the Acid in Coffee | The Basic Life | Scoop.it

How To Neutralize The Acid In Coffee.

 

Coffee can be acidic, particularly if it is decaffeinated; this can increase stomach acid and contribute to acid reflux.

 

If you suffer from this when drinking coffee, several different strategies may help you reduce or eliminate discomfort relating to coffee's acidity.

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