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Look fantastic and feel even better by staying hydrated this winter. Quench your body. H2O Alkalizer is offering a payment plan that makes having a water ionizer in your home affordable. http://www.h2oalkalizer.com/alkalizer-payment-plan/
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Alkalizing Superfoods: Almonds

Alkalizing Superfoods: Almonds | The Basic Life | Scoop.it
Almonds are full of alkaline minerals like calcium and magnesium. They are also packed with good fats and are slightly sweet, making a nutritious and satisfying snack. Grab a handful!
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Almonds a healthy snack substitute for dieters

Almonds a healthy snack substitute for dieters | The Basic Life | Scoop.it

Substituting almonds for less healthy foods could help dieters stick to a calorie-controlled diet, and lower their cholesterol at the same time, says a new study.


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How to have a healthy diet with a small budget

How to have a healthy diet with a small budget | The Basic Life | Scoop.it

How to have a healthy diet with a small budget Many people think that it is increasingly difficult to keep healthy, especially if you do not want half of their income each week to spend on food. The consumption of cheap and processed meat poses serious health risks, but finding quality... http://awesome-body.info/how-to-have-a-healthy-diet-with-a-small-budget/


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Randy Brittell's curator insight, June 14, 2015 10:10 AM

Great article and examples or suggestions - Many shy away from healthy eating because of the cost