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The Basic Life
Look fantastic and feel even better by staying hydrated this winter. Quench your body. H2O Alkalizer is offering a payment plan that makes having a water ionizer in your home affordable. http://www.h2oalkalizer.com/alkalizer-payment-plan/
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Green Curry with Okra, Eggplant, Marinated Greens and Quinoa |

Green Curry with Okra, Eggplant, Marinated Greens and Quinoa | | The Basic Life | Scoop.it

Something different using eggplant.

H2O Alkalizer's insight:

Most vegan recipes happen to be alkalising.

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Your Body is Acidic. Here is what you NEED to Do - Complete Health and Happiness

Your Body is Acidic. Here is what you NEED to Do - Complete Health and Happiness | The Basic Life | Scoop.it
Our diet plays a vital role in maintaining proper pH levels in the body. PH balance is the balance of acid and alkaline in all fluids and cells throughout your body. Your body must balance the blood’s pH levels at a slightly alkaline level of 7.365 in order to survive. Unfortunately,  the typical American diet …
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Home remedies for acidity
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Honestly Healthy Recipe App for iPhone

Honestly Healthy Recipe App for iPhone | The Basic Life | Scoop.it

Alkaline eating just got easier.

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Your Body Needs to be Alkaline - Video - iHealthTube.com

Your Body Needs to be Alkaline - Video - iHealthTube.com | The Basic Life | Scoop.it
Dr. Leonard Coldwell says if you're too acidic, you have a better chance of getting cancer. Find out how to get your body more alkaline. Also Dr. Coldwell talks about the main cause of cancer and what you can do to help your own body heal itself.
H2O Alkalizer's insight:

Dr. Coldwell states that the root cause of cancer is mental and emotional stress.

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All About Living With Life: Cancer Prevention - Acidic and Alkaline Food

All About Living With Life: Cancer Prevention - Acidic and Alkaline Food | The Basic Life | Scoop.it

According to research cancer thrives in an acidic environment and not in a normal, more alkaline environment. When you have cancer, your pH levels are low and your body is too acidic.


Via Charles Chua C K
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Eight servings a day of fruits and vegetables keep the doctor away

Eight servings a day of fruits and vegetables keep the doctor away | The Basic Life | Scoop.it
Eight servings a day of fruits and vegetables keep the doctor away (Eight servings a day of fruits and vegetables keep the doctor away: http://t.co/eAijapqW...)...
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The Alkaline Diet: Four Quick & Easy Ways To Alkalise Your System | Younger You

The Alkaline Diet: Four Quick & Easy Ways To Alkalise Your System | Younger You | The Basic Life | Scoop.it
Depending on whom you ask, the alkaline - or pH - diet is either a powerful force against disease and lethargy or the latest food fad taking the world by storm.

Via Judi Jenkins
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Does your diet pass the acid test? Forget Dukan and Atkins — these days, the A-list way to a flat tummy is ‘eating alkaline’

Does your diet pass the acid test? Forget Dukan and Atkins — these days, the A-list way to a flat tummy is ‘eating alkaline’ | The Basic Life | Scoop.it
Actresses Gwyneth Paltrow and Kirsten Dunst have recently revealed they ‘eat alkaline’ and Jennifer Aniston drinks an alkaline smoothie every day.

Via Demarcio Washington
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Almonds a healthy snack substitute for dieters

Almonds a healthy snack substitute for dieters | The Basic Life | Scoop.it

Substituting almonds for less healthy foods could help dieters stick to a calorie-controlled diet, and lower their cholesterol at the same time, says a new study.


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Meditation Tips: Soul Consciousness and Awakening Innocenceme - Huffington Post (blog)

Meditation Tips: Soul Consciousness and Awakening Innocenceme - Huffington Post (blog) | The Basic Life | Scoop.it
Meditation Tips: Soul Consciousness and Awakening InnocencemeHuffington Post (blog)Practice seeing everyone as a 1-year-old. The innocence and purity that will emerge in you will brighten your day and give you a new perspective on how you ...
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Which foods are alkalizing? Your taste buds may fool you

Which foods are alkalizing? Your taste buds may fool you | The Basic Life | Scoop.it

Acidic Foods Can Have An Alkalizing Effect

H2O Alkalizer's insight:

It’s very important to understand that eating an acidic food does not automatically mean it makes your body more acidic. With the same premise, eating an alkaline food does not mean it will have an alkalizing effect on your body. 

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Here's Why the Root of This Herb More Effective Than Chemotherapy

Here's Why the Root of This Herb More Effective Than Chemotherapy | The Basic Life | Scoop.it
Tea from dandelion root affects cancer cells so they literally falling apart within 48 hours, during which time healthy cells remain ungrazed.
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#Healthy #Recipe / Greens Smoothie

#Healthy #Recipe /  Greens Smoothie | The Basic Life | Scoop.it

INGREDIENTS:

2 cups Cashew Almond milk (below)
2 cups packed kale leaves
1 cup frozen pear chunks
1 cup frozen table grapes
1 small banana (4 ounces in the peel)

 

DIRECTIONS: http://www.bojongourmet.com/2013/11/fall-greens-smoothie.html


Via Carlos Newsome, Richard Haddad
H2O Alkalizer's insight:

Something a little different in the way of green smoothies.

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Is Kale The New Spinach?

Is Kale The New Spinach? | The Basic Life | Scoop.it
Found in every leaf of kale is a powerful range of antioxidants; kale health benefits scored an 85 out of 100 percent in giving you the nutrients you need for the day.

Via Judi Jenkins
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Dandelion Green Smoothie with Pears and Coconut Water | Wishful Chef

Dandelion Green Smoothie with Pears and Coconut Water | Wishful Chef | The Basic Life | Scoop.it

   Dandelion greens aren't just a nasty weed in your lawn, they're actually great to use in green...


Via Dave Gatenby
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Greens kill cancer genes

Greens kill cancer genes | The Basic Life | Scoop.it
IT turns out that mum was right - you really should eat your greens. Numerous studies have found cruciferous vegetables such as broccoli, brussels sprouts and cabbage contain cancer-fighting nutrients.

Via Judi Jenkins
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6 Ways to Really Love Kale (recipes)

6 Ways to Really Love Kale (recipes) | The Basic Life | Scoop.it
green diva meg gives us some great reasons to love kale and delicious recipes to prove it...

Via Cathryn Wellner
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Energize Your Life by Alkalizing Your Body!

Energize Your Life by Alkalizing Your Body! | The Basic Life | Scoop.it
Do you need a cup of coffee in the morning to get yourself out of bed? Do you find yourself craving food at odd times of day? Does your energy level seem to be waning with every passing month or ye...
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Low-fat salad dressing is 'bad for you': Study claims calorie-light versions contain fewer health benefits

Low-fat salad dressing is 'bad for you': Study claims calorie-light versions contain fewer health benefits | The Basic Life | Scoop.it

Research by Iowa State University found that dressings with a higher fat content helped the body absorb cartenoid compounds linked to a reduced risk of illnesses like cancer.


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Alkaline Green Smoothies | Green Smoothie Recipes | Healthy Blender Recipes

Alkaline Green Smoothies | Green Smoothie Recipes | Healthy Blender Recipes | The Basic Life | Scoop.it
Looking for a delicious alkaline green smoothie recipe? Look no further than Dr Young's sweet alkaline green smoothie. It is delicious!

Via Dave Gatenby
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