The Basic Life
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Look fantastic and feel even better by staying hydrated this winter. Quench your body. H2O Alkalizer is offering a payment plan that makes having a water ionizer in your home affordable. http://www.h2oalkalizer.com/alkalizer-payment-plan/
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We live longer but less healthily… so an oily diet might be our best bet - Express.co.uk

We live longer but less healthily… so an oily diet might be our best bet - Express.co.uk | The Basic Life | Scoop.it
BRITONS are living longer but are having to cope with more illnesses and disabilities in their old age, a new study shows.

Via Demarcio Washington
H2O Alkalizer's insight:

Do you want a longer life, or a healthier one? If you have the right diet, you can have both!

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How to Look 5 Years Younger Before the Weekend Ends

How to Look 5 Years Younger Before the Weekend Ends | The Basic Life | Scoop.it
Use your weekend as a mini-spa and go to work on Monday looking five years younger.
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Rescooped by H2O Alkalizer from Alternative Health Trends
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Age Well, Dodge Cancer and Beat Inflammation with Vitamin C-Rich Foods | Wake Up World

Age Well, Dodge Cancer and Beat Inflammation with Vitamin C-Rich Foods | Wake Up World | The Basic Life | Scoop.it
Fortification with vitamin C is one of the most effective and potent methods for dodging illness, and yet this well-known nutrient is often overlooked as an

Via Ingrid Long
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How well are you ageing? These are the tests to take | The Times

How well are you ageing? These are the tests to take | The Times | The Basic Life | Scoop.it
A battery of medical tests claim to predict our future health. Are they really accurate — and what if the news is bad?
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Running for exercise 'slows the aging process'

Running for exercise 'slows the aging process' | The Basic Life | Scoop.it
According to a new study, running regularly in older age 'slows down the aging process,' allowing easier movement and improving quality of living.

Via ClickTell Consulting
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FRESH-FACED FOODS

FRESH-FACED FOODS | The Basic Life | Scoop.it
It is important to eat a balanced diet of 80% alkaline and 20% acid foods. Stress, hormones, incorrect eating and general health affect your skin's condition.
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