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Understanding the Pain: It's All in the Brain - Tabata Times

Understanding the Pain: It's All in the Brain - Tabata Times | The athlete | Scoop.it
Everyone experiences pain differently -- it is essential that you are in tune with your own body so you can respond accordingly. PT Josh Zavertnik explains.
Sonya Nikolova's insight:

Don't let your mind fool you! It will give up way before your body even considers giving up.

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Scooped by Sonya Nikolova
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STACK Media | For the Athlete By the Athlete

STACK Media | For the Athlete By the Athlete | The athlete | Scoop.it
Sonya Nikolova's insight:

All about becoming a better athlete physically and mentally

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