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Thanks Attitude
Thaatt è un modo per riconoscere l'importanza della gratitudine /



Thaatt is a way to give importance to gratitude
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Gratitude | Think of All You Have To Be Grateful For!

Gratitude | Think of All You Have To Be Grateful For! | Thanks Attitude | Scoop.it
Gratitude is our way of saying "Thank You!" to the Universe for all it has to offer and when you show Gratitude you give yourself the gift of peace!

Via Laura Kristina Stringer
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Laura Kristina Stringer's curator insight, December 27, 2012 11:58 AM

The wonderful truth about the attitude of gratitude is: The more you are the more you become. The better it gets, the better it gets.

Need a helping hand? Get a Gratitude Coach. Your life will never be the same again. http://howtofeelgrateful.blogspot.co.uk/

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7 Steps To Helpful Gratitude | Fire Sale

How often times on a daily basis does one say "Many thanks"? That do you say "Many Thanks" to? Every time you say it, you should never forget and report it. Thankfulness is electric power. There are some general laws and ...

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Timeline Photos | Facebook

Timeline Photos | Facebook | Thanks Attitude | Scoop.it

 

 


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4 Ways to Express Gratitude Every Day

4 Ways to Express Gratitude Every Day | Thanks Attitude | Scoop.it
Focused too heavily on the negative? Here's a list of ways to express gratitude every day and shift your attention to those things that you're truly thankful for.

Via Laura Kristina Stringer
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Laura Kristina Stringer's curator insight, December 27, 2012 12:01 PM

The wonderful truth about the attitude of gratitude is: The more you are the more you become. The better it gets, the better it gets.

Need a helping hand? Get a Gratitude Coach. Your life will never be the same again. http://howtofeelgrateful.blogspot.co.uk/

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Timeline Photos | Facebook

Timeline Photos | Facebook | Thanks Attitude | Scoop.it

Words to ponder :)

 

 


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Giocosità...

Giocosità... | Thanks Attitude | Scoop.it

"Ti sorprenderà sapere che tutto ciò che vedi è stato inventato da persone giocose, non dalle persone serie. Le persone serie sono troppo orientate verso il passato, continuano a ripetere il passato, perché sanno che funziona. Non sono mai inventive."

 

Osho

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Radici | Thanks Attitude | Thaatt – Ringrazia la vita

Radici | Thanks Attitude | Thaatt – Ringrazia la vita | Thanks Attitude | Scoop.it
La “Thanks Attitude” è, letteralmente, “l’attitudine al ringraziamento” e cioè l’attitudine a ringraziare il mondo e le persone che ci circondano … ma perché farlo ?
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The Spirit of Thank You Sorry (video) | Thirty Thousand Days

The Spirit of Thank You Sorry (video) | Thirty Thousand Days | Thanks Attitude | Scoop.it
Gratitude can be cultivated by helping people focus their attention on what others have given them and how they have caused trouble or difficulty...

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South Asian Mental Health: Gratitude Improves Overall Health

South Asian Mental Health: Gratitude Improves Overall Health | Thanks Attitude | Scoop.it
Significant improvements in your mental health can begin with small lifestyle changes such as being more thankful and show more gratitude.

Via Sandrine Cazalet
Maria Teresa Frezet terapeuta olistica's insight:

Especially if we understand that people allow us to  see our emotions and feelings thanks to the "mirror effect". If we use this new perspective and accept that all we experience is inside ourselves rather than somebody else's fault, we can evolve much quicker and start living more and more serene.

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Who Benefits From Empathy?

Who Benefits From Empathy? | Thanks Attitude | Scoop.it

When we humanize our enemies, our resilience grows and we suffer less...

 

In order to be in empathic dialogue, I must be able to imagine being the other person. It's a deep discipline for me. It requires me to overcome the righteous pleasure of writing off the other person; of making myself ever so slightly superior, more human, more caring; of keeping my world safe and protected by eschewing others. I come face to face with the undeniable reality that this person who did this act is human just as much as me.

 

I plunge into that other world, that other and different experience that gave rise to that which is mysterious to me. Through that, I find them, I find their heart, even if they have lost it. I find their care, however deeply buried it is, even if they actively protest and deny it. I reach for their heart even when it's well hidden and protected, so well that they themselves don't see it.

 

by Miki Kashtan 


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Filosofia | Thanks Attitude | Thaatt – Ringrazia la vita

Filosofia | Thanks Attitude | Thaatt – Ringrazia la vita | Thanks Attitude | Scoop.it
La “Thanks Attitude” è, letteralmente, “l’attitudine al ringraziamento” e cioè l’attitudine a ringraziare il mondo e le persone che ci circondano … ma perché farlo ?
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Le lettere di gratitudine come strumento psicoterapeutico

Le lettere di gratitudine come strumento psicoterapeutico | Thanks Attitude | Scoop.it

Il mio parere: utilizzo spesso lo strumento della scrittura e delle lettere in terapia, ma non avevo ancora sentito parlare di questa possibile applicazione che pure mi sembra sensata e interessante.

 

Le lettere di gratitudine possono essere effettivamente un modo per mettere in primo piano nella nostra mente le cose positive, dandoci maggiore spinta ad affrontare le difficoltà del momento.

 

Voto articolo: 9/10

 

Tratto dall'articolo:

"La lettera di gratitudine, come si sa, è una tecnica di psicologia positiva in cui un partecipante esprime gratitudine per le cose che apprezza della propria vita.

 

Gli studi hanno dimostrato che scrivere una lettera del genere alle persone per cui si prova gratitudine può migliorare lo stato di benessere e di felicità in generale, ma non si era mai studiato finora se questo intervento potesse avere una sua utilità durante la psicoterapia.

 

“L’importante è scrivere ad una persona che le sei grato/a; non abbiamo intenzione di dire al paziente cosa fare della lettera”, ha dichiarato Wong.

 

“L’atto di scrivere concentra la propria attenzione sui motivi della gratitudine, su tutte le cose buone che si ricevono nella vita. Crediamo che questo basti per ottenere degli effetti positivi sulla salute psicologica.”

 

Prevediamo che esprimere la gratitudine farà funzionare al meglio alcune parti del cervello e renderà il paziente più sensibile nei confronti delle altre persone."

 

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Luca Mazzucchelli


Via Luca Mazzucchelli - www.psicologo-milano.it
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Maria Teresa Frezet terapeuta olistica's comment, February 18, 2013 7:54 AM
senza contare che le parole hanno una loro frequenza e per il solo fatto di pronunciarle, sicuramente vanno ad avere un'influenza sulla persona.
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Magical... | Facebook

Magical... | Facebook | Thanks Attitude | Scoop.it

Magical Manifestation:

On this call you will:



- Tap into an infinite power that will super-charge your manifestation



- Learn step-by-step instructions to forever raise your vibration in a profound way



- Discover cutting edge strategies for creating financial abundance



- Explore the 10 musts for allowing abundance to flow in your life--effortlessly



- Realize what's been holding you back from achieving your heart's desires



- Leave the call feeling inspired to get going quickly and easily in the right direction

 

 

 


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Rescooped by Maria Teresa Frezet terapeuta olistica from How To Feel Grateful. Gratitude unlocks the fullness of life.
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BE GRATEFUL...

BE GRATEFUL... | Thanks Attitude | Scoop.it
A look at the third of the Five Principles of Reiki

Via Laura Kristina Stringer
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Laura Kristina Stringer's curator insight, December 27, 2012 11:59 AM

The wonderful truth about the attitude of gratitude is: The more you are the more you become. The better it gets, the better it gets.

Need a helping hand? Get a Gratitude Coach. Your life will never be the same again. http://howtofeelgrateful.blogspot.co.uk/

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Why should we say "thank you" when somebody gets on our nerves???

Why should we say "thank you" when somebody gets on our nerves??? | Thanks Attitude | Scoop.it

It might seem illogical to be grateful towards somebody who is driving us crazy.... no one would do it!!!

 

But have you ever considered that if somebody has "the power" to drive us crazy, it is because this anger is inside us!

 

And what we see and experience through the other person, is simply a reflection of what we have inside!

 

The other person is a MIRROR and if we accept this, sooner or later, we will express GRATITUDE because thanks to this person, we have been able to see our deepest emotions...

 

That's the magic of life!!!

 

 

 

To know more: www.thaatt.com

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Grazie alla vita...

Grazie alla vita... | Thanks Attitude | Scoop.it
Maria Teresa Frezet terapeuta olistica's insight:

Grazie a noi stessi quando riusciamo a meravigliarci per la magia di fili d'erba innevati....

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Timeline Photos | Facebook

Timeline Photos | Facebook | Thanks Attitude | Scoop.it

The choice is YOURS...

 

 


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12 famous quotes | Facebook

12 famous quotes | Facebook | Thanks Attitude | Scoop.it

Let this set of famous quotes be your encouragement and motivation for work today or whatever it is you may be doing in life!

1. Happiness is a direction, not a destination.
-Unknown


2. Decide that you want it more than you are afraid of it.
-Bill Cosby


3. Love yourself.


4. Where there is love, there is life.
-Gandhi


5. The future belongs to those who believe in the beauty of their dreams.
-Eleanor Roosevelt


6. The difference between ordinary and extraordinary is that little extra.
-Jimmy Johnson


7. An eye for an eye only makes the world blind.
-Gandhi


8. Bring deeply loved by someone gives you strength, while loving someone deeply gives you courage.
-Lao Tzu


9. Happiness depends upon ourselves.
-Aristole

 


10. If you're doing your best, you won't have time to worry about failure.
-H. Jackson Brown Jr

 


11. The purpose of life is a life of purpose.
-Robert Byrne

 


12. We can't solve problems by using the same thinking we used to create them.
-Albert Einstein


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Il Mare dei maestri

Il Mare dei maestri | Thanks Attitude | Scoop.it

Il mare, quando è agitato, non rivela la sua profondità.  

 

Potrebbe nascondere un mondo immenso 

o solo poche spanne d’acqua 

 

Nel mare dei Maestri si vede sempre il fondo.  

Sembra così vicino, così a portata di mano, 

ma quando si prova a raggiungerlo  

si sperimenta quanta strada ci sia da percorrere. 

 

Negli altri mari si è tentati di tuffarsi  

perché sono così blu, così falsamente profondi  

e ci illudiamo che da qualsiasi altezza ci lanceremo  

loro accoglieranno il nostro slancio.  

 

Nel mare dei Maestri è raro che qualcuno si tuffi  

perché non si fida della profondità  

troppo cristallina dell'acqua.  

 

Nel mare dei Maestri, in genere,  

non ci si tuffa mai, si entra lentamente. 

 

Se continueremo a vivere sopra le rupi, 

a camminare su piccoli sentieri,  

avremo bisogno di tanto, troppo coraggio per tuffarci. 

 

Ritorniamo a camminare sulla spiaggia. 

Proprio al confine del mare.  

E allora, un giorno,  

non sarà così difficile entrare in acqua 

 

da "L'Amore è la sorgente delle lacrime" di Roberto Gandolfo

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Maria Teresa Frezet terapeuta olistica's insight:

....quando incontriamo persone così limpide da non riflettere più alcuna nostra immagine, talvolta ne abbiamo paura.

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"Thank you" in many languages

"Thank you" in many languages | Thanks Attitude | Scoop.it

How to say "Thank you" in more than 465 languages


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Laura Trice - L'importanza di ringraziare

In questo, solo apparentemente semplice, talk di 3 minuti, la Dr.ssa Laura Trice ci ricorda il potere della parola magica "grazie" per rinsaldare un'amicizia, per riparare un legame, per far sì che un'altra persona sappia quello che lei significa per noi. Usatela.


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Maria Teresa Frezet terapeuta olistica's comment, February 18, 2013 11:52 PM
In effetti la parola"grazie" ha una vibrazione molto forte ed ha un grande potere di trasformazione....una parola "magica", insomma, che permette di sciogliere blocchi e tensioni, soprattutto se pronunciata dal cuore...
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Breezes, tree's and gratitude

Breezes, tree's and gratitude | Thanks Attitude | Scoop.it

There's a breeze, gently shifting the cool morning air from one place to another. It's calling me. Come play. Come play! Time with us will nurture your soul and expand your mind. Perhaps I can spend a moment sitting under a tree. My nature has me thinking I'll be digging and playing in those stones.

 

May the breezes of this day whisper to you "come play" and may you bask in the beauty, feeling the gratitude for all that is and all that is possible.

 

Have you played today?

 

The Gratitude Sprinkler


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La gratitudine

La gratitudine | Thanks Attitude | Scoop.it
La gratitudine: cos'è la gratitudine e quali sono i vantaggi del dire grazie.

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I benefici dell'esprimere la gratitudine

I benefici dell'esprimere la gratitudine | Thanks Attitude | Scoop.it

"La gratitudine non è soltanto la principale virtù, ma anche la madre di tutte le altre" Cicerone

 

Viviamo in una società ricca e piena di privilegi. Abbiamo più di quel che ci occorre per vivere bene.

Se metto un cd di Mozart o Bach nello stereo spesso rifletto sul fatto che oggi possiamo ascoltare musiche che un tempo erano solo per una ristrettissima elite.

Siamo coscienti di tutto ciò?

 

Le cose ci vanno male? Abbiamo sbagliato qualche trades? Perso soldi? Vogliamo cambiare lavoro e fare il trader a tempo pieno? Ok, ma cominciamo rendendo grazie di quello che abbiamo.

 

E' questo il fulcro dell'esercizio che ci propone Simon Perkings. Un esercizio tanto semplice quanto potente. L'autore l'ha chiamato "la ruota della gratitudine".

 

Da fare, per dare la giusta importanza alle cose.


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Two Frogs | Facebook

Two Frogs | Facebook | Thanks Attitude | Scoop.it

A group of frogs were traveling through the woods, and two of them fell into a deep pit. When the other frogs saw how deep the pit was, they told the two frogs that they were as good as dead. The two frogs ignored the comments and tried to jump up out of the pit with all their might. The other frogs kept telling them to stop, that they were as good as dead. Finally, one of the frogs took heed to what the other frogs were saying and gave up. He fell down and died. The other frog continued to jump as hard as he could. Once again, the crowd of frogs yelled at him to stop the pain and just die. He jumped even harder and finally made it out. When he got out, the other frogs said, "Did you not hear us?" The frog explained to them that he was deaf. He thought they were encouraging him the entire time. This story teaches two lessons: 1. There is power of life and death in the tongue. An encouraging word to someone who is down can lift them up and help them make it through the day. 2. A destructive word to someone who is down can be what it takes to kill them. Be careful of what you say. Speak life to those who cross your path. The power of words... it is sometimes hard to understand that an encouraging word can go such a long way. Anyone can speak words that tend to rob another of the spirit to continue in difficult times. Special is the individual who will take the time to encourage another.


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Maria Teresa Frezet terapeuta olistica's comment, February 18, 2013 7:47 AM
I like this story!!!!!