MeMoSha Founder Explains Metabolism Magic
When I met my sister in Colorado during our 3,300 mile bicycle ride across America in the summer of 2020 I had no idea her tips about "fueling" and metabolism would save the day.
“Your shape is more end than means,” Caroline explained, “when you increase activity first without understanding how to modify your metabolism you are making the job of getting in shape harder.” Boy do I know the truth of my sister’s ideas.
Learn how Metabolism Movement & Shape's (MeMoSha) founder saved Martin's Ride & can help you get in shape too. Don't work on the wrong gear in the wrong way.