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Rescooped by AlexT from Physical and Mental Health - Exercise, Fitness and Activity
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Is CrossFit Killing Us? - TRAINING METHODS

Is CrossFit Killing Us? - TRAINING METHODS | Test topic | Scoop.it
The CrossFit backlash is in full swing—led by a long list of injured participants

Via Craig Crossley, Anne McKay, Peter Mellow
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Craig Crossley's curator insight, November 7, 2013 7:19 PM

YEAR 11/12 HPE - TRAINING METHODS (Cross-Fit)

 

There are plenty of advocates.....here's the other side of C-F-T.

Lori Wilk's curator insight, December 2, 2013 11:26 PM

The more we understand about how our bodies will respond to different forms of training, the better we will be able to make decisions as to which form of fitness training we want to participate in.#fitness#exercise