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Scooped by Tracy Wingert
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Grip Pressure Lesson - Tennis Instruction - Forehand Backhand Volley Serve

http://www.essentialtennis What's the correct thing to do after having your grip slip in your hand while hitting a shot? Tip: DON'T squeeze more tightly on t...
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Tabata Tues Tennis: Serve Forehand Backhand and Volley Drills

http://crunchtime.evsuite.com/highintensit2-1/ Check out this Tennis Workout. I like to call them Tabata Tennis Workouts. We do high intensity interval train...
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Chris Evert Tennis Tips: Basics of Forehand, Backhand & Serve

Just as playing tennis relies on muscle memory, these clips filmed in 1990 employ a technique of visual-memorization using sound and repetition. Chrissie sho...
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