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CrossFit - "The Foundation Is Nutrition"

Combining the CrossFit training methodology with a diet of meat and vegetables, nuts and seeds, some fruit, little starch and no sugar brings "a jet stream o...
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CrossFit Workouts The Fitness Phenomenon For Millennials - PolicyMic

CrossFit Workouts The Fitness Phenomenon For Millennials - PolicyMic | Temple Train | Scoop.it
PolicyMic
CrossFit Workouts The Fitness Phenomenon For Millennials
PolicyMic
It's a common theme found on most CrossFit websites and publications.
Richie Mataafa's insight:

This is our generation's new workout routine. 

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You hear about youth obesity, but here's a story about youth intensity - Medill Reports: Chicago

You hear about youth obesity, but here's a story about youth intensity - Medill Reports: Chicago | Temple Train | Scoop.it
Medill Reports: Chicago
You hear about youth obesity, but here's a story about youth intensity
Medill Reports: Chicago
Martin and his wife own a CrossFit gym in California.
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Furious Pete - Nutrition - Simple Guide To Any Body Transformation

Please share this video series if you liked it! Get AWESOME FP Shirts! - http://www.furiouspete.com/products-page My place for all my Fitness and Supplement ...
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Crossfit Wave Comes to Parsippany - Patch.com

Crossfit Wave Comes to Parsippany - Patch.com | Temple Train | Scoop.it
Crossfit Wave Comes to Parsippany
Patch.com
Crossfit is based on results and offers classroom-based exercises based on functional movements, Olympic-style lifts, gymnastics, and traditional aerobic exercises such as running and rowing.
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