"Your identity story is your own epic saga. Quite literally the tale of who you are and where you are going. It’s the way you make meaning out of the ocean of chaos we call life. Stories are the subatomic particles of the self. They are the keys to changing everything.
How to instantly identify toxic narratives. Start getting very real with yourself, about the stories you’re telling yourself. Here’s a huge hint: They are also the stories you tell others to explain yourself."
Read the full article to find out how more about these tips to transform your identity narratives to revolutionize your life:
Pick out a goal you really desire but you’ve struggled to attainGet objective about your terrible storyPick a totally new story that presupposes you’ll soon achieve your goal
Via Kim Zinke (aka Gimli Goose)