Sworkit | technologies | Scoop.it

Sworkit takes all the work of planning a circuit training workout away. It randomly generates a workout for users.

 

Users...

-set the total workout time from five up to 60 minutes.

- choose the type of workout they require e.g. upper body, lower body, core strength, stretching and even some yoga sequences.

-once choosen Sworkit starts a timer with the exercises changing every 30 seconds.  

 

If users dont like any exercise, they can click the skip button to move on.

 

NOTE: 1: users can always visit the mobile version at m.sworkit.com

2: the JiTTs (Just in Time Tutorials) accessed via the Exercises Tab are a must for Sworkit users.